222110 spicy grilled tilapia creamy grits rice and mushroom sauce Recipes

tilapia fillets, olive oil, plus additional for brushing, grated orange zest, freshly squeezed orange juice, grated fresh ginger, hot sauce , to taste, salt, fresh ground black pepper

quick-cooking brown rice, tilapia fillets, tomatoes, seeded and diced, sliced green onion, chopped fresh parsley, extra virgin olive oil, salt, pepper, hot pepper sauce, lemon wedges

refrigerated prechopped tomato , onion, and bell pepper mix, tilapia fillets, water, louisiana hot sauce, chopped fresh thyme, salt

tilapia fillets, fresh orange juice (about 1 orange), fresh lime juice, brown sugar, extra-virgin olive oil, lower-sodium soy sauce, salt, ground cumin, black pepper, ground red pepper, garlic cloves, crushed, paprika

red onion, chopped, sweet red pepper, chopped, olive oil, garlic cloves, minced, minced fresh gingerroot, fresh raspberries, reduced-sodium chicken broth, honey, cider vinegar, minced chipotle peppers in adobo sauce, salt, divided, pepper, divided, tilapia fillets (6 oz each)

rosemary leaves, thick-cut bacon slices, water, whole milk, unsalted butter, quick-cooking grits, grated parmigiano-reggiano

vegetable oil, minced fresh ginger, dried crushed red pepper, uncooked jumbo shrimp, peeled, deveined, fresh lime juice, soy sauce, cooked short-grain brown rice (about 1 1/4 cups uncooked ), mango, peeled, pitted, chopped, green onions, thinly sliced, sugar snap peas, oriental sesame oil, sesame seeds

chicken stock or canned low-salt chicken broth, whipping cream, butter, quick-cooking grits

whole milk, butter, stone-ground grits, water, salt, pepper , to taste, heavy cream, cream cheese, grated parmesan cheese

chili powder, mild, olive oil, tilapia fillets, israeli couscous, lemon juice, sugar, soy sauce, chopped scallions, chopped parsley, diced avocado

onion, garlic, minced, crushed tomatoes, mexican tomato sauce, hot style (el pato brand), breadcrumbs, tilapia fillets, lemon, salt (optional), olive oil

salt, divided, tilapia fillets, butter or stick margarine, divided, sliced mushrooms, black pepper, dry sherry, fat-free , less-sodium chicken broth, fat-free milk, cornstarch

raw shrimp, heavy cream, water, hot stock, butter, salt and black pepper, quick-cooking grits, bacon, chopped onions, garlic clove, minced

milk, butter, minced garlic, salt and pepper, quick grits, grated white cheddar cheese

whole milk, water, salt, uncooked grits (not instant ), unsalted butter, heavy cream, freshly ground black pepper

extra-virgin olive oil , 2 turns of the pan, butter, divided, garlic, finely chopped, onion, finely chopped, ribs celery with green leafy tops, finely chopped, green bell pepper, seeded and finely chopped, fresh thyme , intact, bay leaf, fresh or dried, salt and black pepper, worcestershire sauce , eyeball it, hot sauce (recommended : frank s red hot), divided, all-purpose flour, beer , 1/3 of a bottle, chicken stock, divided, diced tomatoes, chopped frozen okra , optional, peeled, deveined medium to large shrimp, tails removed, whole milk, quick cooking (sometimes marked instant ) polenta

low-fat milk, water, uncooked quick-cooking grits, salt, freshly ground black pepper, butter

low-sodium, fat-free chicken broth, fat-free milk, quick-cooking grits