115609 spicy ginger soup raw food Recipes

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

olive oil, onion, chopped, bay leaves, all-purpose flour, ginger-garlic paste, garam masala, ground turmeric, indian chili powder, water , or as needed, tomato puree, white sugar, salt to taste, heavy cream or half-and-half (optional)

oriental sesame oil, pork tenderloin , cut into thin 1 1/2-inch-long strips, green onions , thinly sliced on diagonal, minced peeled fresh ginger, canned low-salt chicken broth, half of 9-oz package) fresh linguine, cut in, mung bean sprouts (about 4 oz), soy sauce, cayenne pepper

low-sodium chicken broth, green curry paste, ground ginger, lime shrimp, frozen peas, juice of 2 limes, divided, lime

red lentil , and water to cover (will be drained off), olive oil, onion, chopped small, garlic cloves, crushed, fresh ginger, grated, turmeric, ground cumin, chili powder, zucchini, diced small, carrot, diced small, vegetable stock, salt and pepper, to taste, linguine, broken into 1-inch pieces, cilantro, chopped (optional), cream , sour (optional) or neufchatel cheese (optional)

pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt

oriental sesame oil, pork tenderloin , cut into thin 1 1/2 inch long strips, green onions , thinly sliced on diagonal, minced peeled fresh ginger, canned low sodium chicken broth, fresh linguine, cut in half (half of 9-oz package), mung bean sprouts (about 4 oz), soy sauce, cayenne pepper

butter, celery ribs, diced, onion, chopped, all-purpose flour, ground ginger, nutmeg or 1/8 tsp allspice, chicken stock, pumpkin, milk, green onion, chopped

olive oil, cm fresh ginger, finely chopped, cumin seed, dried chili pepper flakes, onion, chopped, carrots, chopped, red lentils, vegetable stock (i use marigold), lime juice, fresh coriander leaves (cilantro)

oil, shallot, minced, garlic cloves, minced, lemongrass, minced, ginger, minced, green curry paste , thai, curry powder , medium, hot chili paste (sambal oelek), coconut milk, lite, chicken broth, fish sauce, sugar, shiitake mushroom, sliced, snow peas, trimmed, sweet potato, peeled and 1/2 inch cubes, rice stick noodles, chicken thighs, skinless, boneless, thinly sliced, green onion, sliced, jalapeno pepper, minced, cilantro, chopped, lime, quartered

water, dulse seaweed, powder, mushrooms (4 large ), soft tofu, cellophane noodles, ginger, garlic, pressed (5 cloves ), light miso, scallions, pepper, cayenne (try 1/4 tsp next time)

peanut butter, fresh mung bean sprouts, oil, onion, chopped, garlic, minced, cayenne pepper, fresh ginger, grated, salt, tomato paste, vegetable bouillon, splash tabasco, sugar

extra virgin olive oil, leek, trimmed , cut in half lengthwise then into 1/4-inch-thick half-moons, and thoroughly rinsed (white and pale green parts only), yellow onion, coarsely chopped, celery ribs, coarsely chopped, carrots, cut into 1/2-inch-thick rounds, kosher salt, fresh ginger , cut in half lengthwise, then cut into 1/4-inch-thick slices, jalapeno chile, stemmed , cut in half lengthwise, and seeded, garlic cloves, chopped, crushed red chili pepper flakes, vegetable stock or 1 quart chicken stock or 1 quart store-bought unsalted broth, coconut water, high-quality lemon-ginger tea bag, paper tag removed, silken tofu, light coconut milk, fresh ground black pepper, unsweetened flaked coconut, toasted

water, carrots(grated ), grated fresh ginger, chopped garlic, zucchini (grated ), mushrooms (champinion/button) thinly sliced, soy sauce, half a chicken stock cube, dried chillies (crushed/chopped ), egg (optional)

butter, celery ribs, diced, onion, chopped well, flour, salt, ground ginger, nutmeg, chicken stock, diced pumpkin or 1 (16 oz) can pumpkin, half-and-half, chopped green onion, french bread , cut into 1/2 inch slices, olive oil, gruyere , cut into slices

olive oil, butter, garlic cloves, cilantro, a hot chili pepper, nutmeg, coriander, cinnamon, ginger, cumin, turmeric, parsnip, onion, coarsely chopped, salt and pepper, vegetable stock

vegetable oil, stalk lemongrass, white part only , sliced lengthwise, cut into 6-inch lengths, and smashed, fresh ginger, sliced 1/2-inch thick, thai bird chile , serrano, or jalapeno pepper, end trimmed, halved lengthwise, and seeded, low-sodium chicken broth, unsweetened coconut milk, light brown sugar, firm tofu, small dice, frozen or fresh baby peas, snow peas, sliced thai basil leaves, freshly squeezed lime juice, fish sauce

red lentils ,picked over and rinsed, serrano chili pepper,chopped (remove seeds for less heat), tomato,roughly chopped, ginger,peeled and grated, garlic,finely chopped, ground tumeric, kosher salt, roughly chopped fresh cilantro, greek yogurt, naan or other flatbread for serving.