50934 spicy dal parathas indian lentil stuffed tortillas Recipes

bottled spring water, divided, white basmati rice, urad dal (skinned , split lentils), sugar, sea salt, vegetable oil, divided

potatoes, whole wheat flour, all-purpose flour, cumin, sea salt, olive oil, water, cayenne, salt, fresh ground pepper , to taste, freshly squeezed citrus juice (, i use grapefruit , but lemon works like a charm), kalamata olive, chopped ,to taste

grain white rice (not converted; 10 oz), urad dal (white split lentils; 5 oz), water, salt, vegetable oil for cooking, yukon gold potatoes , all about the same size (4 medium), vegetable oil, black mustard seeds, fresh or thawed frozen curry leaves, cumin seeds, onion, chopped, fresh green chile (such as thai or serrano; 2 1/2 inches), minced, including seeds, turmeric, water, salt, bottled mango chutney

head of garlic, extra-virgin olive oil, kosher salt , freshly ground pepper, cumin seeds, plain low-fat yogurt, chopped peeled seeded cucumber, chopped fresh cilantro, chopped fresh mint, minced seeded jalapeno, more) fresh lemon juice, mixed dried legumes (such as lentils and whole mung beans), basmati rice, garlic clove, minced, chopped peeled fresh ginger, jalapeno, seeded, minced, leaves from pea tendrils , arugula, or spinach, chopped, peas (from about 8 oz in pods), chopped, chopped fresh cilantro, chopped scallions, chopped fresh mint, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided

lentils, potato, red pepper, carrot, onion, garlic clove, olive oil, paprika, cumin

lentils, rinsed, chicken stock, olive oil, diced onion, garlic, minced, zucchini, chopped green bell pepper or red bell pepper, ground cumin, hot sauce (to taste), taco sauce, cheese, shredded, flour tortillas

split garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste

red lentil, washed, potato, diced, tomato, chopped, onion, diced, vegetable bouillon cube, garlic cloves, pressed, indian curry leaves, coriander, ground, cumin, ground, black pepper, ground, paprika, kosher salt, yogurt (optional)

baking potatoes, chopped onions, diced carrots, vegetable oil or ghee, chopped red or green bell pepper (1 medium), ground coriander seeds, turmeric, ground cardamom, cream cheese, at room temperature, salt and freshly ground black pepper to taste, spicy yogurt sauce (see below )

olive oil, cumin seeds, chili, green, onion, chopped, garlic, tomato, chopped, chili powder, water, squash, carrots, spinach, lentils, cooked

vegetable oil, onions, sliced thinly, brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, fresh cilantro (coriander), low-fat sour cream or 1/2 cup yogurt

lentils, cinnamon stick, 2-3 inches long, bay leaf, garlic cloves, peeled, peeled fresh ginger, 1/8 inch thick and 1 inch in diameter, lemon juice, salt, ground black pepper, cayenne pepper, canola oil, ground asafetida powder, whole cumin seed

brown lentils, water, minced garlic, extra virgin olive oil, minced onion, sliced celery, sliced baby carrots, red potatoes, thinly sliced, tomato paste, bay leaf, chili powder, salt, chopped tomatoes , can, dried parsley, chopped fresh cilantro

dry lentils, vegetable broth (preferably cauliflower, but any is fine), water, tomato, garlic clove, dates, pitted, ground ginger, dry mustard, cumin, curry powder, evaporated skim milk

lentils (dry ), carrot, sliced, onion, diced, chicken stock (optional, use vegetable stock if vegetarian ), curry powder, red pepper flakes, evoo, dollop of nonfat yogurt (optional)

vegetable oil, sliced onion, uncooked long-grain brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, chopped fresh cilantro, low-fat sour cream

vegetable oil, onion, minced, ground veal, ground lean beef, salt and freshly ground pepper, to taste, garlic, minced, firm, ripe tomatoes, diced, minced gingerroot , or 1 tsp ground ginger, garam masala, minced fresh hot green chilies , or to taste, frozen peas, lemon, juiced , or to taste, minced fresh cilantro , or to taste, indian flatbreads (rotis) or tortillas, as an accompaniment

wild rice, rinsed, water, leek, finely chopped, garlic cloves, crushed, button mushrooms, roughly chopped, brown lentils, red lentils, vegetable stock, sweet potatoes, diced, ground cumin, ground cilantro (ground parsley), fresh parsley, finely chopped, olive oil