203292 spicy creamy corn black bean rsc Recipes

shredded cooked chicken, black beans, sweet corn, salsa , any kind but produce is best, low-fat cream cheese, corn tortillas

vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)

dry black beans , soaked overnight, diced jalapeno peppers, chicken broth, garlic powder, chili powder, ground cumin, cayenne pepper, ground black pepper, hot pepper sauce

egg, milk, diced roasted red pepper, diced roasted yellow peppers or 1/2 cup roasted orange bell pepper, corn, black beans, granulated garlic, jiffy corn muffin mix, vegetable oil

frozen corn, thawed or 4 ears fresh corn, chopped ripe mango, chopped red pepper, chopped red onion, italian salad dressing mix, black beans, rinsed, drained, chopped cilantro, lime juice

corn, drained, black beans, drained and rinsed, sweet onion, diced, red bell pepper, diced (amount to taste), mayonnaise, sharp cheddar cheese, shredded, chili cheese flavored corn chips, crushed

black beans, white beans (cannellni or other), corn, basket of cherry tomatoes, halved, stalks scallions (or a small red bermuda finely diced), cilantro (also called fresh coriander) rinsed and dried, extra virgin olive oil, juice of 1/2 lemon, garlic, sugar, salt and pepper to taste, jalepeno, seeded and diced (optional)

corn, black beans, green pepper, chopped, pimientos, chopped, avocado, chopped, vinegar, olive oil, cilantro, chopped

yellow corn, black beans, cilantro, chopped avocado, italian dressing, tomatoes

whole kernel corn, black beans, rinsed and drained, chopped fresh parsley, minced red onions, balsamic vinegar, olive oil, lemon juice, minced garlic, brown sugar, salt and pepper

kidney beans, drained and rinsed, whole kernel corn, black beans, drained, diced tomatoes with green chilies, tomato sauce, taco seasoning, diced green onion

ground beef, black beans, drained, whole kernel corn, drained, water, taco seasoning, corn muffin mix, shredded cheddar cheese, sour cream, sliced green onion, sour cream, cheddar cheese, sliced green onion

chicken breast, rotel (tomatoes with green chilies), taco seasoning, corn, black beans, low-fat cream cheese

ground beef, corn, black beans, chopped white onion, jalapenos, taco seasoning, hot taco sauce, shredded sharp cheddar cheese

ground cumin, dried ground chipotle pepper, salt, pork tenderloin, trimmed, olive oil, black bean and tomatillo salsa, black bean and tomatillo salsa

carrots, parsnips, leeks, stalks celery, garlic, black beans, cooked , no salt added, potatoes, water, olive oil, salt, pepper, black, curry powder

white corn, corn, black beans, cilantro, chopped, red onion, small, chopped, lime , juice, olive oil, garlic, minced, jalapeno, seeded, minced, cumin, cinnamon, coriander, paprika, curry powder, cayenne pepper, brown sugar, hot sauce, salt and pepper