32 spicy beef ups Recipes

italian sausage (i use spicy turkey sausage), ground beef (i use ground turkey breast), minced garlic , about, dried basil, salt (i usually use less than this), whole tomato (cut up and use the juice also), tomato paste, ricotta cheese or 1 (10 oz) carton (i use the low fat version), cottage cheese (lowfat or non-fat ), parmesan cheese, parsley flakes, eggs, beaten, salt, ground black pepper, lasagna noodle, cooked (just enough for two layers in a large glass pyrex baking pan), mozzarella cheese, grated

ground beef, onion (chopped ), taco seasoning, heads lettuce (chopped , can use 1-2 bags of shredded lettuce), kidney beans (drained , can use black beans), cheddar cheese (shredded, can use mexican flavored ), doritos (crushed, can use spicy flavor ), black olives (optional, drained ), diced tomatoes (optional, drained , to spice up use diced tomatoes with habaneras), western salad dressing (can use fat free or thousand island dressing)

tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

ground beef or 2 (12 1/2 oz) cans white chicken meat, onion (optional), chopped garlic (jarred ), roasted red peppers (jarred ), cannellini beans or 15 oz black beans or 15 oz great northern beans or 15 oz pink beans, undrained, corn, undrained, stewed tomatoes, cut up, refried beans, any style (spicy , with chiles, etc.), chicken broth or 14 1/2 oz beef broth or 14 1/2 oz vegetable broth, salsa, any style, ground cumin, fresh cilantro, chopped or 3 tbsp dried cilantro, water

sausage , pork (i use hot italian or another spicy ), olive oil, onion, chopped, green pepper, chopped, garlic clove, minced, water, tomato juice, red kidney beans, rice , long-grain, paprika, chili powder (up to 1 teaspoon, or chipotle powder), beef bouillon, salt and pepper, to taste

extra lean ground beef, chili beans, hot and spicy, chili beans, hot, tomatoes, cut up, tomato paste, celery, chopped, onion, chopped, green pepper, chopped, chili peppers, drained, seeded and chopped, sugar, bay leaf, salt, marjoram, dried, crushed, garlic powder, pepper, mushrooms (optional)

italian style breadcrumbs, zucchini , quartered lengthwise and cut into 1/2 inch pieces, salt, sweet onion, stalk celery (1/2 large or 1 small celery stalk, from the heart), carrot, pancetta, cut into chunks or 3 oz bacon, cut into pieces, olive oil, garlic, thickly sliced (optional), spicy italian sausage, casing removed,broken up, red wine, tomato sauce, beef broth, rigatoni pasta, smoked mozzarella cheese, grated, freshly grated romano cheese (optional), red pepper flakes, pepper

fresh andouille sausage, cut up (use the hot/spicy kind ), sirlion steak, 11/2-2 in. thick & cut into cubes, onion, coarsely chopped, whole kernel or fresh cut corn, sweet peas, diced stewed tomatoes, beef broth, garlic, minced, olive oil, potatoes, diced, corn starch, worcestershire sauce, salt and ground black pepper to taste, ground cayenne pepper to taste

bacon, diced, baked beans , mostly drained (used bush s . this was modified from the original 2 (16 oz), barbecue sauce (i make my own sweet & spicy bbq sauce, but blues hog was used in the original recipe), pork sausage (the original called for leftover smoked pork or beef, i didn tsp have any bbq leftover so i used this), apple pie filling (chop up the big chunks some), onion, chopped, green pepper, chopped, brown sugar, worcestershire sauce, mustard (prepared ), dried chipotle pepper (or cayenne pepper optional, to taste*), your favorite barbecue rub (blues hog rub was used in the original)