66507 spicy barley soup beach friendly Recipes
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water, boneless skinless chicken breast halves, salt and16 Morewater, boneless skinless chicken breast halves, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, peeled and diced tomatoes, whole canned tomatoes, condensed tomato soup, chili powder, whole kernel corn, drained, chili beans, undrained, sour cream16 min, 19 ingredients
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water, boneless chicken breast halves, about 2 lb, salt and13 Morewater, boneless chicken breast halves, about 2 lb, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, condensed tomato soup, chili powder, green beans, drained, chili beans, undrained11 min, 16 ingredients
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healthy, make-ahead, total time : 30 min and12 Morehealthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced20 min, 17 ingredients
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dried mushroom (optional), olive oil, butter, divided and14 Moredried mushroom (optional), olive oil, butter, divided, onions, coarsely chopped, garlic cloves (minced or pressed ), condensed consomme, water, potato , pared and coarsely chopped, stalk celery, diced, carrots, peeled and sliced, bay leaves, snipped fresh dill or 1 tsp dried dill, quick-cooking barley (if using regular barley instead of the , add 45 minutes to the cooking time), salt & freshly ground black pepper, fresh mushrooms, sour cream, lemon zest1 hour 30 min, 17 ingredients
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olive oil and16 Moreolive oil, beef sirloin steak, cubed small (or b or s chicken breast), garlic cloves, minced, beef broth (or chicken broth, we use better than bullion paste), beef bouillon cubes, tomato sauce, diced tomatoes, pearl barley, dried parsley, basil, crushed red pepper flakes (optional), bay leaf, carrots, sliced, stalks celery, chopped, onion, chopped into large pieces, fresh mushrooms, sliced (optional), salt and black pepper, to taste16 min, 17 ingredients
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extra lean ground beef, browned and strained and12 Moreextra lean ground beef, browned and strained, carrots, sliced, celery ribs, sliced, onion, chopped, consomme, tomatoes (diced or chopped ), tomato soup, water, pot barley or 1/2 cup pearl barley, bay leaf, dried thyme, dried parsley, black pepper, freshly ground to taste5 hour 30 min, 13 ingredients
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olive oil, onion, chopped, stalks celery, chopped and11 Moreolive oil, onion, chopped, stalks celery, chopped, carrots, peeled and chopped, water, bay leaves, ground allspice, ground sage, chicken soup base (or bouillon), chicken legs (drumstick and thigh) or 4 skinless chicken thighs, pearl barley (i like my soup thick so i use 3/4 cup), potato, peeled and diced, frozen green beans or 1 cup lima beans (optional), salt and pepper11 min, 14 ingredients
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basic brown soup stock (see basic brown stock), water and17 Morebasic brown soup stock (see basic brown stock), water, barley, celery, chopped, carrot, grated, yellow onion, peeled and chopped, garlic cloves, crushed, red wine, lemon peel , about 1 inch by 1/2 inch, fresh ground black pepper, salt, basil, oregano, fresh parsley, chopped, bay leaves, fresh rosemary leaf, tomatoes, chopped, tomato paste, parmesan cheese or romano cheese, grated3 hour , 19 ingredients
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Spicy Sausage Soup with Hominymild italian sausage, casings removed, onion, diced and8 Moremild italian sausage, casings removed, onion, diced, diced tomatoes, undrained, black beans, undrained, yellow hominy, drained, condensed tomato soup, water, beef broth or 2 cups beef bouillon, your favorite salsa (optional), dried parsley16 min, 10 ingredients
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Spicy Prawn Soupmushrooms, spring onions, peeled prawns and5 Moremushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime10 min, 8 ingredients
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Spicy Shrimp Soupcream of shrimp soup, milk or half & half and2 Morecream of shrimp soup, milk or half & half, salsa - your favorite brand and heat - i like a medium chipotle salsa, shrimp peeled and deveined20 min, 4 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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Beefy Onion Barley Soupground beef, browned and drained well, pearl barley and12 Moreground beef, browned and drained well, pearl barley, petite diced tomatoes, frozen vegetables , for soup, lipton onion soup mix, low sodium beef broth, salt, ground black pepper, mrs dash s extra spicy seasoning, mixed herbs, dried parsley, dried oregano, dried basil, dried thyme8 hour 10 min, 14 ingredients
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Bean Lentil And Barley Soup With Hamblack eyed peas, drained, lima beans, drained and15 Moreblack eyed peas, drained, lima beans, drained, kidney beans, drained, navy beans, drained, black beans, drained, barley, chicken broth, diced ham, onion, chopped, garlic, crushed, bay leaf, crushed dried oregano, mild or spicy italian link sausage, cooked and sliced, dried green split peas, dried lentils, diced tomatoes, diced tomatoes with green chiles1 hour , 17 ingredients
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Meaty Beef Barley Soup By Susan Bergenwater, beef bouillon cubes, canned tomatoes, chopped and13 Morewater, beef bouillon cubes, canned tomatoes, chopped, tomato soup, canned, carrots, shredded, potatoes, shredded, onion, chopped, celery, chopped, pearl barley or 1/2 cup pot barley, water, parsley flakes, sugar, salt, pepper, thyme, left over cooked roast beef, chopped21 min, 16 ingredients
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Easy, Healthy vegetable & Bacon Soupbacon, bones, garlic, onion, turnip, parsnip, zucchini and8 Morebacon, bones, garlic, onion, turnip, parsnip, zucchini, potatoes, carrots, stalks celery, with the leaves, pumpkin , a good sized chunk,to taste, pearl barley or 3/4 cup barley soup mix, instant bouillon granules, salt and pepper, olive oil2 hour 30 min, 14 ingredients
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Tomato Lentil Barley Soupdry lentils, rinsed and15 Moredry lentils, rinsed, raw pearl barley or 3/4 cup pot barley, rinsed, water, olive oil, onion, chopped, garlic, minced, celery ribs, diced, carrots, peeled and sliced, shredded white cabbage, diced tomatoes, undrained, dry red wine, apple cider vinegar, chopped fresh parsley, salt free herb and spice seasoning mix, salt, fresh ground pepper1 hour 15 min, 16 ingredients
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