4 spiced summer browned Recipes

summer squash , quartered lengthwise, ends and seed core trimmed (about 4), kosher salt (divided ), extra virgin olive oil (divided ), yellow onion, finely diced, ground cumin, ground cinnamon, tomato, cut into 1/2 inch dice, garbanzo beans, drained and rinsed, water, fresh cilantro (divided ), fresh ground black pepper

fresh raspberries, fresh blueberries, sugar, vegetable cooking spray, vanilla extract, all-purpose flour, dark brown sugar, pumpkin pie spice, reduced-calorie stick margarine, oats, uncooked

ground beef, monosodium glutamate (msg), cayenne pepper or more for more spice, ground black pepper, garlic powder, brown sugar, mustard powder, whole black peppercorns, liquid smoke flavoring