72 spiced onions couscous Recipes

couscous, olive oil or 4 oz melted butter, ras el hanout spice mix or 1 tsp ground cumin, ground coriander , cilantro, ground paprika, ground turmeric, pine nuts , lightly toasted under a grill, soft dried apricots, chopped finely, golden sultana raisins, dried onion flakes, garlic granules , not salt, hot vegetable stock, made with salt free cube if possible such as marigold swiss vegetable, butter (to garnish ), chopped fresh coriander , cilantro

vegetable oil, divided, onions, halved and cut into thin half-moons, kosher salt, red lentils, rinsed well and drained, dried bay leaves, serrano chile, minced, minced fresh ginger, ground coriander, turmeric, spinach (not baby), stems finely chopped and leaves cut in half ; or use thawed frozen spinach, cumin seeds, garlic cloves, minced, cooked brown basmati rice or couscous

olive oil, vertically sliced onion, garam masala, salt, curry powder, boneless skinless chicken thighs, dry red wine, red wine vinegar, chicken broth, chopped fresh parsley, couscous, frozen green peas

tomato sauce, ground ginger, ground cumin, ground cinnamon, salt, pepper, onion, cut into wedges, beef chuck, trimmed and cut into 2-inch pieces, flour, butternut squash, peeled and cut into 1-inch pieces (about 1 lb), couscous, chickpeas, rinsed, fresh cilantro, roughly chopped

lamb fillets or 1 kg leg of , boned, olive oil, brown sugar, light soy sauce, black bean sauce (i use amoy brand), garlic cloves, crushed, onions, sliced thickly, chicken stock powder, sherry wine, water, sweet chili sauce (i use thai kitchen brand), five-spice powder, cornflour, green onions, sliced, quick-cooking couscous, vegetable bouillon granules

boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh ), plain fat-free yogurt, divided, tandoori spice mix, cucumber , english variety, diced, mint leaves, fresh, chopped, table salt, red onion, cut into 16 wedges, olive oil flavored cooking spray (2 sprays ), cooked whole wheat couscous

olive oil, onion, chopped, garlic, minced, coriander, cumin, chili powder, cayenne (optional), salt , to taste, vegetable broth, couscous, uncooked, chickpeas, fresh mint, chopped

extra-virgin olive oil, onion, chopped, garlic , smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash (about 2 lb), peeled and cut into 1-inch pieces, chickpeas, drained and rinsed, chicken broth, low-sodium canned, lemon zest, golden raisins, chopped spinach (about 5 oz), juice of 1/2 lemon, toasted sliced almonds, chicken broth, low-sodium canned, kosher salt, freshly ground black pepper, couscous

lamb loin chops, coarse salt, coarse black pepper, ground cumin, ground coriander, sweet paprika, extra virgin olive oil, green bell peppers, cored, seeded, and cut into 1-inch squares, yellow onion, cut into 1-inch cubes, grape tomatoes (or cherry tomatoes), fresh flat-leaf parsley, chopped, garlic cloves, minced, chicken stock, couscous, chopped fresh mint, pine nuts

balsamic vinegar, green beans, trimmed, kosher salt and black pepper, white mushrooms, halved, olive oil, red onion, cut into 1/2 inch thick rounds, skirt steak , cut crosswise into four pieces, watercress, thick stems removed

ground cinnamon, honey, lemon , juice of, lamb fillets, backstraps, salt & fresh ground pepper, olive oil, spring onion, halved and trimmed, kumara, peeled and sliced into chunks, cinnamon sticks, ground cinnamon, honey, garlic clove, crushed, lemon , juice and zest of, vegetable stock, red capsicum, chopped, tomatoes, quartered, zucchini, cut into 4cm chunks, canned chick-peas, drained and rinsed well, couscous, to serve

olive oil (mild ), stalks celery, finely diced, carrots, finely diced, brown onions, finely diced, garlic cloves, finely chopped, cumin, ground, coriander seed, ground, turmeric, ground, ginger, ground, cinnamon, ground, saffron thread, boneless lamb shoulder, cut into 6cm pieces, chopped tomatoes, bay leaves, thyme, chicken stock or 2 -3 liters water, honey, harissa, green olives, pitted and cut in half, preserved lemon , julienned, coriander leaves, fresh parsley leaves, couscous (to serve )

balsamic vinegar, green beans, trimmed, kosher salt and black pepper, white mushrooms, halved, olive oil, red onion, cut into 1/2 inch thick rounds, skirt steak , cut crosswise into four pieces, watercress, thick stems removed

vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous

rib lamb chops, coarse salt and coarse black pepper, ground cumin , 1/3 palm full, ground coriander , 1/3 palm full, sweet paprika , 1/3 palm full, extra-virgin olive oil, green bell peppers, seeded and cut into 1 inch pieces, yellow onion , cut into 1-inch pieces, grape tomatoes, flat-leaf parsley leaves, chopped, garlic, finely chopped, chicken stock, couscous, handful golden raisins, fresh mint, finely chopped , about 3 tbsp, pine nuts, toasted

chicken breast tenders, cut into 1-inch cubes, jamaican jerk seasoning (such as spice islands), vegetable oil, fat-free , less-sodium chicken broth, plain, uncooked couscous, golden raisins, dried sweet cherries, orange juice, red wine vinegar, olive oil, salt, black pepper, ground nutmeg, sliced green onions, minced fresh cilantro, sliced almonds

water, dried fruit bits (such as sunmaid), light butter, salt, freshly ground black pepper, ground turmeric, ground cardamom, ground cinnamon, whole wheat or plain couscous, uncooked, sliced green onions

saffron , generous, boiling water, olive oil, red onion, sliced, garlic cloves, minced, red chilies, finely chopped, ground ginger, ground cinnamon, chinese five spice powder, mrs. dash seasoning mix , tabletop blend, durkee garden seasoning, vegetable stock, carrots, peeled and sliced into 1/4 inches, turnips, peeled and cubed, sweet potato, peeled and cubed, raisins, zucchini, sliced thin, chickpeas, cooked, fresh parsley, fresh coriander, organic whole wheat couscous, cooked