30 spiced chicken with lentils and Recipes

olive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves

garlic cloves (chopped ), onions (white, red, or yellow, chopped ), olive oil, lentils (steamed ), mushrooms (chopped ), potatoes (chopped with skin on ), chicken (or other meat, 1-2 inch cubes), carrots (1 lb bag, sliced ), head cabbage (chopped ), salt (to taste), white wine (a small 187ml bottle will do, red works too, although it will turn chicken purple), chicken broth, original essence (original) or 6 -8 dashes italian spices

olive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired

tiny pumpkins, olive oil, onion, sliced, tomato sauce, sugar, ground cumin, sweet paprika, cinnamon, brown lentils, rinsed and picked over, vegetable broth or 3 1/2 cups reduced-sodium chicken broth, salt, cayenne

french lentils, yellow split peas, mung beans, black-eyed peas, chicken broth, water, carrots, sliced 1-inch thick, red potatoes, halved and then cut into eighths, onion, roughly chopped, green bell peppers, chopped, stalks celery, sliced 1-inch thick, olive oil, sea salt, salt free herb and spice seasoning mix, chili powder, boneless skinless chicken thighs, garlic cloves, minced, sea salt

flour, water, white vinegar, corn oil, boneless leg of lamb, cut into 1 inch cubes or 2 1/2 lbs chicken parts, leg, thigh, breast, onion, chopped (1/2 cup), ripe tomatoes, chopped (1 lb), fresh coriander, chopped, flat leaf parsley, chopped, celery ribs, strings removed and sliced, salt (to taste), black pepper, ground caraway seed (divided ), ground cinnamon, hot red chili powder, saffron , stamens or 1/2 tsp turmeric, ground aniseed, water, dried garbanzo beans , soaked overnight in water and drained, brown lentils , soaked overnight in water and drained, tomato paste, rice, well rinsed or 4 oz angel hair vermicelli, lemon wedge, for serving

duck, salt, freshly ground black pepper, garlic cloves, crushed, cinnamon sticks, halved, chicken or duck fat or lard, olive oil, onions, thinly sliced, freshly squeezed lime juice, spiced pineapple lentils, recipe follows, warmed