50 spelt banana Recipes
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combine in a large bowl and16 Morecombine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates50 min, 17 ingredients
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vegan margarine (ie earth balance) and7 Morevegan margarine (ie earth balance), organic sugar (or your prefered sugar...), banana (or sub 1/4 cup liquid egg replacer), vanilla extract, baking powder, light spelt flour, sea salt, semisweet vegan chocolate chips (or carob chips)20 min, 8 ingredients
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butter, low-fat peanut butter, honey, dark brown sugar and21 Morebutter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)25 ingredients
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white flour and11 Morewhite flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)45 min, 12 ingredients
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Banana Cake With Chocolate Ganachelight spelt flour, raw sugar, baking soda, baking powder and10 Morelight spelt flour, raw sugar, baking soda, baking powder, sea salt, ripe bananas pureed, vanilla soy milk, sunflower oil, water, apple cider vinegar, vanilla, ganache, semisweet chocolate chips, vanilla soy milk45 min, 14 ingredients
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Chocolate Walnut Banana Muffins - Veganspelt flour, baking powder, baking soda, cinnamon and6 Morespelt flour, baking powder, baking soda, cinnamon, sea salt, mashed ripe bananas, maple syrup, softened coconut oil, non-dairy chocolate chips, walnuts25 min, 10 ingredients
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Banana crunch muffins--a healthy alternatepureed fresh bananas and12 Morepureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired25 min, 13 ingredients
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Banana Bread Muffins (Egg Free & Dairy Free)applesauce, grapeseed oil, agave (light ) and5 Moreapplesauce, grapeseed oil, agave (light ), bananas (less than 6 inches), spelt flour, baking powder, baking soda, salt35 min, 8 ingredients
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Vegan Banana Chocolate Chip Walnut Muffinsripe bananas, mashed, coconut oil , liquified and10 Moreripe bananas, mashed, coconut oil , liquified, vanilla extract, brown rice syrup, molasses, flour (spelt or brown rice ), baking soda, salt, cardamom, nutmeg, walnut pieces, chocolate chips (grain sweetened)43 min, 12 ingredients
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Better Banana Brownie Cookiesground flax seeds, water (or coffee) and15 Moreground flax seeds, water (or coffee), over-ripe bananas, mashed, honey, canola oil, toasted sesame oil, pure vanilla extract, milk (or non-dairy alternative), spelt flour, oat flour (finely ground oats), cinnamon, cayenne pepper, unsweetened cocoa powder, baking soda, rolled oats, chopped walnuts, semisweet chocolate chips40 min, 17 ingredients
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Walnut Blueberry Banana Breadolive oil cooking spray, ripe banana mashed and11 Moreolive oil cooking spray, ripe banana mashed, ground flaxseed meal, eggwhites, agave nectar or raw honey, buttermilk, baking soda, salt, whole wheat flour, spelt flour, orange rind grated, blueberries, unsalted walnuts chopped45 min, 13 ingredients
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Vital Ital Green Banana Omeletgreen bananas (should make 3 cups mashed), spelt flour and9 Moregreen bananas (should make 3 cups mashed), spelt flour, baking powder, cilantro, chopped, green onions, sliced, carrot, grated, cashews or 2 cups macadamia nuts or 2 cups pine nuts, olive oil, lemon juice (fresh squeezed ), garlic cloves (medium size, or to taste), nama shoyu30 min, 11 ingredients
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Sally's Wheat Free Banana Muffinswhole spelt flour, oat flour, cinnamon, baking soda and10 Morewhole spelt flour, oat flour, cinnamon, baking soda, baking powder, salt, butter (room temp .), sucanat , rapidura or 1 1/3 cups brown sugar, eggs, lightly beaten, mashed bananas, vanilla, minced lemon zest, chopped nuts, millet1 hour 10 min, 14 ingredients
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Full Meal Muffins-Recipe From The Vegan Lunch Boxspelt flour and11 Morespelt flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins12 ingredients
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