11 speedy style Recipes

butter, boneless skinless chicken breasts, garlic, minced, sliced mushrooms, sweet green pepper , cut into thin strips, italian herb seasoning, italian-style stewed tomatoes, broad egg noodles, preferably curly style, cream, salt, pepper, freshly grated canadian parmesan cheese

italian-blend salad greens, pear - peeled, cored and diced, pecan halves, shredded mozzarella cheese, italian-style salad dressing

soymilk (i have subbed almond milk with no problems), raw cashews, unsalted, nutritional yeast, braggs liquid aminos (or tamari or soy sauce), earth balance margarine, tahini, fresh lemon juice, dijon mustard, paprika (smoked is recommended if you have some), nutmeg, fresh garlic cloves, black pepper , to taste

olive oil, lean ground beef, onion, stalks celery, garlic, minced, chili powder, cumin, chile style tomatoes or 2 (19 oz) cans spicy red pepper style tomatoes, undrained, water, salsa , you choose the heat strength, canned corn or 1 cup frozen corn, kidney beans

refrigerated angel hair pasta, olive oil-flavored cooking spray, frozen cooked diced chicken breast, green pepper , cut into 1-inch pieces (about 1 cup), onion , cut into 1-inch pieces (about 1 cup), chunky italian-style tomato sauce, water, pepper

vegetable cooking spray, margarine, frozen country-style hash brown potatoes, thawed, chopped onion , celery, and pepper blend, thawed, chopped cooked chicken, canned no-salt-added chicken broth, ground sage, dried rosemary, crushed, salt, ground pepper

ready-to-serve spanish-style rice, black beans, drained and rinsed, chopped green chiles, chopped fresh cilantro, toppings: sour cream , salsa, diced tomato, shredded cheddar cheese

cream of potato soup, milk, cream-style corn, baby shrimp, drained, lemon pepper, precooked bacon, crumbled, sherry wine or 2 tbsp marsala wine, chopped fresh chives

half chicken , breast and leg meat, low sodium canned chicken stock, warmed, soy sauce, minced ginger, scallions, sliced, garlic, minced, fresh spinach, chopped, peanut or vegetable oil, carrot, shredded, angel hair pasta