149289 speedy alfredo style sauce tofu Recipes

lite silken extra firm tofu, vegetable broth, basil or 2 tsp italian herb seasoning, onion powder, nutritional yeast (can substitute soy parmesan), butter buds or 4 tbsp vegan margarine, fettuccine pasta

firm silken tofu, garlic, parmesan cheese, oil, basil, parsley, black pepper, onion powder, plain soymilk

tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)

butter, boneless skinless chicken breasts, garlic, minced, sliced mushrooms, sweet green pepper , cut into thin strips, italian herb seasoning, italian-style stewed tomatoes, broad egg noodles, preferably curly style, cream, salt, pepper, freshly grated canadian parmesan cheese

shirataki noodles (tofu), fat free cream cheese, reduced-fat parmesan cheese, fat free sour cream, salt and pepper (to taste)

tofu, light soy sauce, vegetarian oyster sauce, sriracha sauce, ketchup, rice vinegar, black pepper, wide rice noodles (cooked ), vegetable oil, carrot , julienne, snap peas, cut in half, green onion , julienne, thai basil, cilantro leaf, tomato, cored and chopped, garlic cloves, minced

water, smooth natural-style peanut butter, rice vinegar, reduced sodium soy sauce, honey, minced ginger, garlic cloves, minced, extra firm tofu, extra virgin olive oil, baby spinach, sliced mushrooms, scallions, sliced

water, natural-style peanut butter, rice vinegar or 1 tbsp white vinegar, reduced sodium soy sauce, honey, minced ginger, garlic cloves, minced, extra firm tofu, olive oil, baby spinach, sliced mushrooms, green onions, chopped

silken tofu, drained, red bell pepper, cashews, chopped onion, prepared dijon-style mustard, soy sauce

firm tofu, crumbled, carrots, grated, cucumber, cleaned and diced, green onions, chopped, fresh peas, chopped black olives, teriyaki sauce, dijon-style prepared mustard

olive oil, lean ground beef, onion, stalks celery, garlic, minced, chili powder, cumin, chile style tomatoes or 2 (19 oz) cans spicy red pepper style tomatoes, undrained, water, salsa , you choose the heat strength, canned corn or 1 cup frozen corn, kidney beans

house foods tofu shirataki fettuccine shaped noodle substitute, percent fat-free cream of mushroom condensed soup, albacore tuna packed in water, drained and flaked, salt and black pepper, garlic powder, chopped scallions, for optional garnish

refrigerated angel hair pasta, olive oil-flavored cooking spray, frozen cooked diced chicken breast, green pepper , cut into 1-inch pieces (about 1 cup), onion , cut into 1-inch pieces (about 1 cup), chunky italian-style tomato sauce, water, pepper

tofu , cut into 1/2 inch pieces, soy sauce, garlic, minced, toasted sesame oil, oil, fermented black beans, drained and minced, garlic, minced, ginger, minced, hot chili paste, onions, thinly sliced, red bell pepper, cored , and cut into thin julienne strips, yellow bell pepper, cored seeded and cut into thin strips, snow peas , ends snapped, vegetable broth, soy sauce, rice wine, sugar, cornstarch, oil

canned light coconut milk, natural-style peanut butter (such as smucker s), water, brown sugar, fresh lime juice, low-sodium soy sauce, curry powder, salt, crushed red pepper, garlic clove, minced, firm or extra-firm tofu, drained, low-sodium soy sauce, sesame oil, salt, red bell pepper , cut into 1-inch strips, trimmed watercress (about 2 bunches), cucumber , halved lengthwise, seeded, and chopped, pitas, cut in half

pork tenderloin (preferably from tail end), thinly sliced crosswise (1/3 cup), chinese shaoxing cooking wine or medium-dry sherry, salt, firm tofu, peanut oil, fresh mild red chiles (sometimes called finger chiles), thinly sliced diagonally, then seeded, chopped garlic, chinese fermented black beans, rinsed well and drained, chicken stock or reduced-sodium chicken broth, dark soy sauce, potato starch, water, scallions, greens thinly sliced diagonally (reserve remainder for another use), asian sesame oil, asian chile oil, white rice

ginger, minced, garlic, minced, low sodium soy sauce, rice vinegar, dry crushed red pepper, water, hoisin sauce, sesame oil, extra firm tofu, pressed to drain water and dried

peanut oil, ginger, diced, garlic, diced, extra firm tofu, cut into 1/2-inch dice, green beans, stemmed , and cut into bite-sized pieces, tamari, all natural-style peanut butter, green onions, chopped, ginger, diced, garlic, diced, light coconut milk, lime juice, brown sugar, cayenne, tamari