4 spaghetti squash stuffed bell Recipes

vegetable stock, zucchini, chopped, shiitake mushroom, chopped, green onion, sliced, basil, thyme, garlic clove, minced, black pepper, spaghetti squash, cooked & shredded, green bell peppers

spaghetti squash, cut in half and de seeded, tomatoes, diced, onions, chopped, garlic, minced, zucchini, chopped, bell peppers, chopped, eggplant, peeled and diced, chopped fresh herb (like tarragon, basil, parsley and oregano chopped), olive oil, salt and pepper, cayenne pepper (optional), grated parmesan cheese

neufchatel cheese, softened or 4 oz cream cheese, low-fat milk, italian sausage, cooked, drained and crumbled, onions, chopped fine, bell peppers, chopped fine, carrots, chopped fine, mushrooms, chopped (optional), garlic clove, minced, fresh basil, chopped, soft bread cubes (or crumbs), yellow squash, spaghetti sauce, low-fat parmesan cheese, grated