14 soynuts Recipes
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raw vegetables of your choice - prepared and steamed and5 Moreraw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers30 min, 6 ingredients
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crisp rice cereal (e.g., rice krispies ) and9 Morecrisp rice cereal (e.g., rice krispies ), uncooked quick-cooking oats, ground flax seeds, chopped dried fruit (e.g., raisins , dried cranberries, dried cherries, etc.), chopped nuts (preferably roasted or toasted), brown rice syrup (or honey, maple syrup, or light molasses), dark brown sugar, nut butter (e.g., peanut , almond, cashew, soynut), vanilla extract, ground cinnamon (optional)15 min, 10 ingredients
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Spicy Soynutsvegetable oil, chili powder, worcestershire sauce and3 Morevegetable oil, chili powder, worcestershire sauce, ground red pepper, garlic powder, roasted soybeans5 min, 6 ingredients
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Microwave Soynut Brittlesugar, light corn syrup, roasted soybeans, margarine and2 Moresugar, light corn syrup, roasted soybeans, margarine, vanilla extract, baking soda15 min, 6 ingredients
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No-Bake Chocolate Soynut Butter Squaressoy nut butter, peanut butter, maple syrup, salt and4 Moresoy nut butter, peanut butter, maple syrup, salt, vanilla extract, crushed rice krispies or 1 cup breakfast cereal, vanilla-flavored soymilk, chocolate chips15 min, 8 ingredients
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