14 soynut Recipes

dry roasted soybeans, uncooked kidney beans, soaked and roasted (see soynuts for a guide), raw peanuts, canola oil, water , as needed, salt , and sugar as desired

butter, melted, canola oil, brown sugar, silken tofu, pureed, milk, vanilla, flour, salt, crushed chocolate chip cookies, broken, salted pretzel pieces, roasted soynuts (or peanuts), butterscotch chips

flour, baking powder, baking soda, salt, egg, beaten, sugar, peanut butter (can also use soynut butter), milk or 1 cup soy, jam or jelly (any flavor)

shortening, brown sugar, sugar, egg, vanilla, whole wheat flour, baking soda, pumpkin pie spice, salt, kashi toasted berry crisp (or granola), tvp granules, dry, currants , soaked in hot water and drained, toasted soynuts

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

raisins, chopped figs, boiling water, dates, soynut butter or 9 1/2 oz three-legume butter (3 legume butter) or 9 1/2 oz almond butter, vanilla, cinnamon, sea salt

crisp rice cereal (e.g., rice krispies ), uncooked quick-cooking oats, ground flax seeds, chopped dried fruit (e.g., raisins , dried cranberries, dried cherries, etc.), chopped nuts (preferably roasted or toasted), brown rice syrup (or honey, maple syrup, or light molasses), dark brown sugar, nut butter (e.g., peanut , almond, cashew, soynut), vanilla extract, ground cinnamon (optional)

vegetable oil, chili powder, worcestershire sauce, ground red pepper, garlic powder, roasted soybeans

sugar, light corn syrup, roasted soybeans, margarine, vanilla extract, baking soda

soy nut butter, peanut butter, maple syrup, salt, vanilla extract, crushed rice krispies or 1 cup breakfast cereal, vanilla-flavored soymilk, chocolate chips