91 soy mashed potatoes Recipes

  • Vegetable-barley Soup
    extra virgin olive oil, onions, chopped small and
    17 More
    extra virgin olive oil, onions, chopped small, carrots, peeled and sliced, celery ribs, chopped small, granulated garlic powder, water, vegetable broth, canned tomatoes , mash and include liquid, canned red kidney beans , including liquid, pearl barley, potatoes, peeled and cubed 1/2 inch, dried basil or 1/4 cup finely chopped fresh basil, chicken soup base (optional), curry powder, black pepper, sliced green cabbage, soy sauce, dried dill weed, grated parmesan cheese
    40 min, 19 ingredients
  • Sprouting Bean Burgers
    chickpea sprouts, wheat berry sprouts, carrot, grated and
    10 More
    chickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil
    15 min, 13 ingredients
  • Veggie Breakfast Casserole
    cubed and cooked potatoes, soy sauce, firm tofu, mashed and
    7 More
    cubed and cooked potatoes, soy sauce, firm tofu, mashed, onion, chopped, garlic cloves, crushed, olive oil, parsley, basil, black pepper, paprika
    45 min, 10 ingredients
  • Crab Cakes With Mustard Sauce
    crabmeat, shredded (fresh or frozen ), mayonnaise and
    19 More
    crabmeat, shredded (fresh or frozen ), mayonnaise, dijon mustard, whole grain mustard, minced carrots, fresh lime juice, minced green onion, baked potato, peeled, and mashed lightly, chopped cilantro, soy sauce, breadcrumbs, oil, garlic clove, minced, shallots, minced, butter, white wine, clam juice, whipping cream, dijon mustard, lemon juice, whole grain mustard
    30 min, 21 ingredients
  • Vegan  tuna  Mushroom Casserole
    onion, chopped, stalks celery, chopped and
    11 More
    onion, chopped, stalks celery, chopped, baby portabella mushrooms, sliced, vegan margarine, soy sauce, flour, vegetable broth, plain soymilk, lemon juice, canned chick-peas, drained and mashed, plain potato chip, crushed, french-fried onions, fusilli
    30 min, 13 ingredients
  • Korean Braised Short Ribs (Galbi Jjim)
    sauce, soy sauce, sesame oil, minced garlic and
    17 More
    sauce, soy sauce, sesame oil, minced garlic, minced fresh ginger root, ground ginger, brown sugar, water, rice wine, pear, peeled and grated, kiwi, peeled and mashed, salt, ground black pepper, ribs, beef short ribs, carrot, cut into large dice, potatoes, peeled, cut into large chunks, chopped green onions, yellow onion, cut into large dice, chestnuts (optional), shiitake mushrooms, sliced (optional)
    2 hour 50 min, 21 ingredients
  • Samosa Quesadillas Samosa Quesadillas
    olive oil, very thinly sliced cabbage, chopped onion and
    9 More
    olive oil, very thinly sliced cabbage, chopped onion, chopped carrot, curry powder, minced peeled fresh ginger, garlic cloves, minced, mashed peeled potato, cooked without salt or fat, frozen green peas, thawed, low-sodium soy sauce, fat-free flour tortillas, shredded muenster cheese
    12 ingredients
  • African Rice Dinner African Rice Dinner
    brown rice, cucumbers, chopped, banana and
    11 More
    brown rice, cucumbers, chopped, banana, mashed sweet potato, sweet pepper, chopped, del monte savory sides santa fe corn, tomato, chopped, onion, chopped, tuna steaks (i used albacore ginger & soy flavor), peanut butter, drops tabasco sauce, chili powder, season salt (sylvia s soulful), water
    1 hour 15 min, 14 ingredients
  • Sweet and Sour Pork Sweet and Sour Pork
    sesame oil, lean pork, thinly sliced and
    11 More
    sesame oil, lean pork, thinly sliced, red capsicum, cut in chunks, onion, coarsely chopped, carrot, peeled, thinly sliced, pineapple chunks in juice, ginger, grated, reduced-sodium soy sauce, white vinegar, tomato sauce, brown sugar, cornflour, mashed sweet potato
    25 min, 13 ingredients




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