4 soy free potato muffins Recipes

soy flour, amaranth flour, potato starch, cinnamon, ginger, baking soda, baking powder, sucanat, applesauce, vegetable oil, molasses, egg, beaten

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

sorghum flour, amaranth flour, soy flour, tapioca flour, potato starch, wheylow granular (use wheylow gold for best taste!), baking powder (gluten-free), baking soda, xanthan gum, salt, cinnamon, sunflower oil, eggs, unsweetened applesauce, peaches in juice (diced and drained )