68 soy flour grain Recipes

  • Wholesome Apple Grain Muffins
    unsweetened applesauce (i used home-made), ground flaxseed and
    11 More
    unsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg
    13 ingredients
  • Chinese Beef Casserole
    butter, flour, low sodium beef broth, low-fat milk and
    11 More
    butter, flour, low sodium beef broth, low-fat milk, salt , to taste, pepper , to taste, lean ground beef, sweet onion, chopped, celery, chopped, fresh bean sprout, rinsed & dried, low sodium soy sauce, grain rice, uncooked, water chestnuts, sliced & drained, frozen peas, thawed, chow mein noodles
    45 min, 15 ingredients
  • Agave Syrup - Multi Grain Blueberry Muffins
    organic whole spelt flour, rolled oats, organic corn meal and
    10 More
    organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries
    30 min, 13 ingredients
  • Pan-Fried Chicken Fingers with Spicy Dipping Sauce
    canola mayonnaise and
    12 More
    canola mayonnaise, sriracha (hot chile sauce, such as huy fong), fresh lime juice, lower-sodium soy sauce, all-purpose flour, freshly ground black pepper, paprika, eggs, lightly beaten, water, whole-grain flake cereal (such as kashi 7-grain flakes), finely crushed (about 2 1/2 cups), chicken breast tenders, salt, canola oil
    13 ingredients
  • Veggie Pot Pie
    potatoes , preferably russet, light olive oil and
    9 More
    potatoes , preferably russet, light olive oil, onion, quartered and thinly sliced, carrot, peeled and thinly sliced, chopped broccoli, unbleached white flour, low-fat milk , rice milk, or soy milk, minced fresh parsley , optional, salt and freshly ground pepper, to taste, prepared good-quality pie crust , preferably whole grain, whole-grain bread crumbs
    11 ingredients
  • Black Forest Waffles
    white flour, wheat flour , whole grain, dark brown sugar and
    8 More
    white flour, wheat flour , whole grain, dark brown sugar, unsweetened cocoa powder, baking powder, salt, egg yolk, egg whites, soy milk, soy milk, vegetable oil
    11 ingredients
  • Breakfast Patties
    extra-virgin olive oil, brown rice or spelt flour and
    9 More
    extra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms
    11 ingredients
  • Brand New Day Breakfast Cookies
    raisins, chopped pitted dates, ground flaxseed, water and
    22 More
    raisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas
    26 ingredients
  • Tempura Donburi - Tendon - Tempura Rice Bowl
    cooked medium-grain rice (japanese sushi style rice) and
    15 More
    cooked medium-grain rice (japanese sushi style rice), shrimp, in shells without heads, fresh shiitake mushrooms, yellow onions or 1 medium white onion, shiso leaves (or any other veggie of choice), dashi, mirin, soy sauce, egg, ice water, flour , plus, flour, cornstarch, ice cubes, vegetable oil, for deep-frying, flour , for dusting
    30 min, 16 ingredients
  • Cc Cookies
    wheat flour , whole grain, white flour, oats (ground ) and
    11 More
    wheat flour , whole grain, white flour, oats (ground ), baking soda, salt, soy milk, oil, sugar, brown sugar, dark brown sugar, vanilla, egg, egg whites, chocolate chips
    14 ingredients
  • Perfect Bread and Dinner Rolls Perfect Bread and Dinner Rolls
    warm 2% low-fat milk, active dry yeast and
    12 More
    warm 2% low-fat milk, active dry yeast, unbleached bread flour, whole grain wheat flour, soy flour, wheat germ, oat bran, nonfat dry milk powder, vital wheat gluten, fiber supplement (benefiber), sugar, butter, melted, salt, eggs
    2 hour 30 min, 14 ingredients
  • Low-Fat French Toast Low-Fat French Toast
    egg whites, milk (soy ), flour (whole wheat) and
    6 More
    egg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)
    10 min, 9 ingredients
  • Tortilla Bites With Sesame-Soy Dipping Sauce Tortilla Bites With Sesame-Soy Dipping Sauce
    roasted garlic cream cheese, softened, flour tortillas and
    7 More
    roasted garlic cream cheese, softened, flour tortillas, cold cooked long-grain rice, shredded carrots (1 medium carrot), cucumber, peeled, seeded and cut into thin strips, avocados, thinly sliced, fresh spinach, shredded, sesame seeds, toasted, fresh lump crabmeat, drained
    5 min, 9 ingredients
  • Roasted Turkey with Asian Flavors and Sticky Rice Roasted Turkey with Asian Flavors and Sticky Rice
    grain asian sweet rice or sticky rice and
    23 More
    grain asian sweet rice or sticky rice, whole blanched almonds, vegetable oil, scallions, coarsely chopped, minced fresh ginger, garlic cloves, minced, chinese sausages, sliced 1/2 inch thick , or 1/4 lb honey-cured ham, diced, dry white wine, turkey stock, soy sauce, salt and freshly ground pepper, asian sesame oil, turkey, salt and freshly ground pepper, vegetable oil, turkey stock, dry white wine, onion, quartered, celery rib, quartered , plus 2 cups celery leaves, garlic cloves, 4 peeled and 6 thinly sliced, soy sauce, asian oyster sauce, all-purpose flour, sriracha chile sauce or other hot sauce
    24 ingredients
  • Balinese Vegetable Curry with Fried Rice: Nasi Goreng Balinese Vegetable Curry with Fried Rice: Nasi Goreng
    shallots, chopped, chopped garlic, chopped ginger and
    36 More
    shallots, chopped, chopped garlic, chopped ginger, turmeric powder or 2-inches fresh turmeric root, peeled, macadamia nuts, shrimp paste (optional), chopped lemongrass, ground coriander, ground thai bird chile, tomato paste, tamarind pulp, soaked in 1-cup warm water, strained, pulp discarded, kaffir lime leaves, stemmed and cut 1/16-inch ribbon, vegetable stock, coconut milk, cauliflower florets , blanched in salted water and cooled in an ice bath, mixed yellow and green patty pan squash, halved , blanched in salted water and cooled in an ice bath, mixed yellow and green squash, cut into 2-inch chunks and blanched in salted water and cooled in an ice bath, haricot verts, snipped and blanched in salted water and cooled in an ice bath, chayotes, cut into 2 inch chunks and blanched in salted water and cooled in an ice bath, grapeseed oil, to cook, salt and pepper, nasi goreng , recipe follows, fried shallots , recipe follows, peanut oil, for cooking, shallots, halved and sliced, garlic, sliced, minced ginger, minced lemongrass, white part only, sambal oelek, naturally brewed soy sauce, eggs, beaten, cooked jasmine or other long grain rice, cold, cooked balinese red rice, cold (can substitute jasmine or other long grain rice), thai bird chiles, minced, chopped cilantro, peanut oil, for frying, sliced shallots, rice flour, salt
    45 min, 39 ingredients
  • Sushi 202 Sushi 202
    sushi rice (calrose/short grain) and
    39 More
    sushi rice (calrose/short grain), water up to mount fuji (see below), rice wine vinegar, mirin, sugar, gari (pickled ginger) julienne, toasted sesame seeds, chopped green scallions, soy syrup, wasabi oil, honey, dijon mustard, lemon, juiced, canola oil, fresh picked crab, chopped cilantro, chopped flat leaf parsley, basil chiffonade, shallot, minced, salt and white pepper to taste, sheets of yaki-nori, tempura shrimp hand rolls, rice flour, togarashi or chili powder, cold club soda water, butterfly shrimp, peeled and de-veined, daikon sprouts, sheets of yaki-nori, cut in half, scallion fans, wasabi oil, salt and white pepper to taste, wasabi powder, mirin, sugar, water, canola oil, soy sauce, brown sugar, lime juiced
    2 hour 15 min, 40 ingredients
  • The Best Vegan Green Bean Casserole The Best Vegan Green Bean Casserole
    water, table salt and
    15 More
    water, table salt, fresh green beans, trimmed and cut into bite-size pieces, button and shiitake mushrooms, garlic cloves, minced, cayenne pepper (had to add it for the new orleans), salt , to taste, fresh pepper , to taste, flour, vegetable broth (imagine no chicken), dry sherry, milk substitute soy creamer or full-fat unsweetened soy milk, whole grain bread, earth balance margarine, salt, freshly ground black pepper, fried onions , french s
    45 min, 17 ingredients
  • Peking Duck over Yangzhou Fried Rice Peking Duck over Yangzhou Fried Rice
    brown rice (long grain american basmati rice, texmati bra... and
    25 More
    brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, cooked peking duck , half a duck (substitute, soy sauce chicken, chicken or turkey breasts), orange juice (from 1 orange), harveys bristol cream (or dry white wine), honey, salt, pepper, paprika, light olive oil, orange zest, tapioca flour , in a little water, apricot jam (optional, duck sauce ), orange (for garnish ), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand; 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic, chopped up, chicken stock, soy sauce, sesame oil
    4 hour , 26 ingredients




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