52 soy boiled tofu Recipes

uncooked bean threads (cellophane noodles), dried wood ear mushrooms (about 6), boiling water, peanut oil or vegetable oil, coarsely chopped onion, minced seeded jalapeno pepper, minced peeled fresh ginger, garlic cloves, minced, diagonally sliced carrot (about 1 lb), salt, sliced bok choy, low-sodium soy sauce, reduced-fat firm tofu, cubed, water, cornstarch, dark sesame oil or chili oil

water, boil-in-bag long-grain rice, chopped asparagus (about 1 lb), peanut oil, sugar, rice vinegar, low-sodium soy sauce, bottled minced ginger, hot chili sauce with garlic (such as ka*me), extrafirm tofu, drained and cut lengthwise into 9 pieces, salt, divided, black pepper, preshredded carrot, dark sesame oil

boil-in-bag rice, firm light tofu, cornstarch, divided, peeled large shrimp, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, rice vinegar, chile paste with garlic, dark sesame oil, canola oil, prechopped onion, prechopped green bell pepper, ground fresh ginger, pineapple chunks in juice, drained

boiling water, dried shiitake mushrooms, sesame oil, fresh minced ginger, chicken broth ...or vegetable broth, chinese cabbage. shredded, angel hair pasta broken in 1/2, soy sauce, sugar, crushed red pepper, extra firm tofu...diced, bamboo shoots canned or fresh, rice vinegar, cornstarch

boiling water, dried shaved bonito (dry fish flakes), yellow miso (soybean paste), red miso (soybean paste), low-sodium soy sauce, enoki mushrooms, firm tofu, drained and cubed

boneless skinless chicken breast , julienned, salt, egg white, cornstarch, peanut oil , for stir-frying, garlic, minced, ginger , thin,julienne, scallion , julienne, carrot, 1 inch in length ,julienne, red pepper , julienne, green pepper , julienne, bamboo shoot , julienne, dried black mushrooms , soaked in boiling water 20 minutes,stems removed,julienne, firm tofu, drained and julienne (tofu), light soy sauce, sugar, chili paste with garlic, sherry wine, chicken stock, cornstarch

firm tofu, crumbled, cauliflower floret, cooked and mashed, mushroom, chopped (optional), marmite (yeast extract), boiling water, mushroom soy sauce, low sodium soy sauce, tomato sauce, paprika, cayenne (if you like it hot), nutritional yeast, cornflour (or all purpose flour), cornstarch, mustard powder, dried dill, crumbled, garlic powder, salt, dijon mustard (or more ), fresh lemon juice, water

firm tofu, dark soy sauce, vegetable oil or 2 tbsp seed oil or 2 tbsp nut oil (for frying), red onion, head cauliflower, cut into florets, head broccoli, cut into florets, carrots, peeled and sliced, snow peas, pea shoots (for garnish ) or bean sprouts (for garnish), hard-boiled eggs, quartered, brown rice, vegetable oil, shallots , peeled andchopped, garlic cloves, peeled and chopped, cayenne , to taste, chili powder , to taste, carrot juice, dark soy sauce, cider vinegar, natural chunky peanut butter

shiitake mushrooms, stemmed, salt , pepper, sugar, soy sauce, mirin, soba noodles, boiling water, instant dashi stock, firm tofu, diced, spinach leaves, scallions, sliced, sheet nori , cut into strips (optional)

thai rice noodles, tamarind paste, boiling water, ketchup, limes, juiced, soy sauce, white sugar, chili paste (sambal oelek), vegetable oil, firm tofu, drained and cubed, garlic, minced, eggs, beaten, bean sprouts, coarsely ground peanuts, green onions, thinly sliced

lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low sodium soy sauce, grated fresh ginger, peanut oil, sesame oil, salt, cayenne pepper, extra firm tofu, cut into 1/2-inch dice, mung bean sprouts , both ends trimmed (1 1/2 cups)

lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low-sodium soy sauce, grated fresh ginger, peanut oil, asian sesame oil, salt, cayenne pepper, extra-firm tofu, cut into 1/2-inch dice, frozen shelled edamame (2 3/4 cups)-thawed, rinsed and patted dry, mung bean sprouts (1 1/2 cups), both ends trimmed

boiling water, soy sauce, textured vegetable protein, granules, firm tofu, mashed up, marjoram, garlic powder, onion powder, thyme, salt, red pepper flakes, black pepper, for taste, liquid smoke, wheat gluten flour or 1/2 cup unbleached flour

carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)

prime quality beef, cut into paper thin slices, about 8 by 3-inches, shiitake mushrooms , wiped, trimmed and crisscrossed on cap with a knife, green onions, sliced diagonally into 2-inch lengths, spinach, washed and stems trimmed, tofu , about 10oz, cut into cubes, canned bamboo shoots, whole, washed , cut into 1/4-inch slices, basic dashi , recipe follows, or light beef stock, cold water, giant kelp, ( kombu ), dried bonito flakes, basic dashi, dark soy sauce, mirin, white vinegar to taste, combine the dashi , soy sauce, and mirin in a saucepan and bring to a boil. let boil for a few minutes to reduce by 1/3, then remove from heat and cool. stir in vinegar to taste. pour sauce into individual cups.

tamarind pulp, boiling water, fresh orange juice, rice vinegar, honey, fresh thai basil leaves, salt and freshly ground black pepper, canola oil, shrimp (21-25) size, shelled and deveined, dried flat rice noodles (1/4-inch wide ; sometimes called pad thai or banh pho), tamarind (from a pliable block), boiling water, light soy sauce, muscavado light brown sugar, hot sauce (recommended : sriracha), peanut or vegetable oil, shallots , sliced crosswise into 1/4-inch thick slices, firm tofu, rinsed, patted dry and cut into 1-inch cubes, eggs, salt, freshly ground black pepper, water, scallions, green and pale green parts, cut into 2-inch pieces, garlic cloves, finely chopped, bean sprouts (1/4 lb), thai basil leaves, cilantro leaves, roasted peanuts, coarsely chopped, lime wedges

vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano

hard-boiled eggs, halved and cooled, soft tofu, plain nonfat yogurt, dijon mustard (or your favourite), worcestershire sauce, garlic powder, light soy sauce, to your taste, onion, minced, black pepper , to taste, sweet gherkin, chopped (optional), paprika (optional), capers, minced (optional), jalapeno pepper, chopped (optional), bell pepper, chopped (optional), green onion, sliced to garnish (optional), dried herbs , of your choice (optional)