6 soy bean meatballs Recipes

ground beef, milk, breadcrumbs, salt, soy sauce, ginger, flour, ground ginger, green peppers , cut into 1/2 inch strips, bean sprouts , including liquid, mushrooms , including liquid, soy sauce, brown sugar, cornstarch, water

ground turkey, breadcrumbs (plain or flavored ), light soy sauce (or use regular soy sauce), dry sherry or 1 tsp white wine vinegar, sesame oil, gingerroot, minced, black pepper, reduced-sodium chicken broth, divided, water, pea pods, fresh or 6 oz pea pods, frozen, carrot, sliced into thin strips, bean sprouts, green onion , thinly sliced on the diagonal (scallions)

ramen noodles, garlic cloves, minced, peanut oil, coconut milk, divided, red curry paste, curry powder, ground turmeric, frozen fully cooked homestyle meatballs (1/2 oz each), chicken broth, zucchini, finely chopped, carrot, halved and sliced, shredded cabbage, fish sauce or soy sauce, garnishes: bean sprouts , chow mein noodles, chopped fresh basil and green onions

pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)