5 southwestern stew crock Recipes

vegetable broth , sodium free homemade if available, ground turkey or 1 lb lean ground beef, browned, roma tomatoes, pureed, corn kernels , 2 cans, cilantro, freshly chopped, onions, sliced into rings, bell pepper , large slices, fresh ground black pepper, spring onions, chopped for garnish, tomato paste , low sodium if available, chili powder, fajita marinade , fat free low sodium if available, celery leaves, chopped, ground ancho chili pepper, mushroom pieces, garlic cloves, minced

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

pork chops (3/4 inches thick ), stewed tomatoes, chopped cilantro, chili powder, cumin, water, salt and pepper, shredded monterey jack cheese, sliced ripe olives

dried new mexico chiles or 2 any dried red chilies, boiling water, vegetable oil, stewing pork, cut into 1 inch cubes, onions, finely chopped, garlic cloves, smashed, jalapeno pepper, finely chopped, cumin seeds, dried oregano, ground cinnamon, salt, ground allspice, cracked black peppercorns, grated lime zest, lime juice, sweet potatoes, cooked and mashed, butter, brown sugar, salt & freshly ground black pepper