3 southwestern pasta fat free Recipes

uncooked bow tie pasta, sweet red pepper, chopped, green onions, chopped, olive oil, king arthur unbleached all-purpose flour, chili powder, minced chipotle pepper in adobo sauce, salt, ground cumin, fat-free milk, shredded sharp cheddar cheese, divided, center-cut bacon strips, cooked and crumbled, minced fresh cilantro

sweet onions (about 2 1/4 lbs. total ), chicken breast, cubed, olive oil, ground cumin (to taste), chili powder (to taste), salt, cayenne pepper, diced tomatoes, corn kernel, fresh or frozen, jalapeno peppers, seeded and finely chopped, reduced-sodium fat-free chicken broth, fettuccine , cooked as package directs, goat cheese, crumbled, cilantro, chopped