2340 southwest watchers friendly Recipes

prepared liquid pancake batter, pineapple chunks, peaches, strawberries, kiwi fruit (or banana, if desired), cream cheese, softened

water, sugar, butter, eggs, dried fruit, baking soda, salt, brown sugar, lemon juice, nuts, and a bottle of whisky

watchers white chocolate cheesecake nonfat yogurt, natural-style peanut butter, honeycrisp apple, sliced, cinnamon

olive oil, chopped green onion, fresh baby spinach, frozen corn, black beans, drained, fresh lime juice, salt, ground cumin, monterey jack cheese, shredded, egg roll wrappers, vegetable oil for frying

crushed tortilla chips, butter, melted, cream cheese, softened, shredded colby cheese, cottage cheese, eggs, chopped green chile peppers, jalapeno cheese dip, sour cream, tomato, chopped, sour cream, sliced black olives, green onions, chopped

shredded cheddar cheese, mayonnaise, chopped black olives, diced jalapeno peppers, garlic powder, hot pepper sauce, tomato, chopped, chopped green onions

eggs, milk, salt, butter, bulk pork sausage, minced garlic, red onion, diced, tomato, diced, chopped fresh cilantro, diced jalapenos (optional), taco seasoning, shredded cheddar cheese, flour tortillas

eggs, milk, ranch-style beans, drained, cream-style corn, shredded cheddar cheese, ground cumin, paprika, dried oregano, salt and pepper to taste, hot pepper sauce , or to taste, day-old bread , torn into small pieces

eggs, beaten, shredded cheddar cheese, cream-style corn, pickled jalapeno peppers, chopped, ranch flavored croutons

vegetable oil, skinless, boneless chicken breast halves, diced tomatoes with green chile peppers, black beans, rinsed and drained, whole kernel corn, drained, ground cumin

vegetable oil, skinless, boneless chicken breast halves, cut into cubes, chili powder, ground cumin, onion, chopped, green pepper, chopped, condensed cream of chicken soup (regular or 98% fat free), water, frozen whole kernel corn, white kidney beans (cannellini), rinsed and drained, shredded cheddar cheese

lime juice, olive oil, salt, garlic, minced, chopped cilantro, chili powder, ground cumin, shredded romaine lettuce, cooked skinless, boneless chicken breast halves, cut into strips, black beans, drained and rinsed, red onion, sliced into rings, tomato, chopped, grated parmesan cheese, tortilla chips

condensed milk, light corn syrup, semi-sweet chocolate chips, butter

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries