15 southern vegetable okra Recipes

okra, well rinsed, egg, beaten, water, buttermilk, salt, cayenne, flour, smashed saltine crackers (cornmeal size), black pepper, vegetable oil

okra, buttermilk, egg, seeded and minced jalapeno chili, minced scallion, salt, smoked paprika, cornmeal, salt, vegetable oil

okra, sliced in 1/4 inch pieces, yukon gold potatoes , cut into 1-inch pieces, sweet onion , cut into 1 inch pieces, corn bread/muffin mix (such as jiffy), vegetable oil for frying

fresh okra, all-purpose flour, yellow plain cornmeal (stoneground is best), egg, beaten, salt, pepper, lard or vegetable oil

onion, chopped, celery seed, bell pepper, chopped, garlic cloves, minced, olive oil, v 8 vegetable juice (must be the hot and spicy), tomato sauce, water, crushed tomatoes, cayenne pepper, okra, sliced style, fish fillet, cut into bite size pieces (i like tilapia), frozen salad shrimp, cooked rice , cooked measurement

southern vegetable soup, chopped onion *(i used the entire onion ), minced garlic *(i used two cloves of garlic pressed ), olive oil, swanson chicken broth, frozen mixed vegetables, frozen sliced okra, chopped chilies, dried savory, sugar, salt, dried tarragon, a few grinds of black pepper

okra , sliced across (1 cup sliced is about one serving), salt, black pepper, cornmeal, vegetable oil for frying

fresh okra, eggs, beaten, buttermilk, flour, cornmeal, baking powder, salt and ground black pepper to taste, vegetable oil for frying

fresh okra, yellow corn meal, all-vegetable shortening, salt and pepper, to taste

sliced green onion, green bell pepper, coarsely chopped, garlic cloves, minced, vegetable stock, diced low-sodium tomatoes, undrained, white pearl onions, peeled, paprika, eggplant, see note, coarsely shredded carrots, zucchini, 3/4 in cubes, fresh okra , 1/2 inch slices, coarse grain mustard, red pepper sauce , to taste, salt , to taste, fresh ground pepper , to taste, minced parsley, garnish

vegetable oil, chopped onion, chopped green bell pepper, chopped fresh parsley, water , with, chicken bouillon cubes or 3.5 (15 oz) cans chicken broth, frozen cut okra, fresh shrimp, peeled and deveined, cubed lean cooked ham, hot cooked rice

cream cheese, softened, milk, prepared wasabi, prepared tuna sushi rolls, minced pickled vegetables, pickled okra, thinly sliced, soy sauce, pickled ginger

onion, chopped, celery ribs, chopped with leaves, green pepper, medium, chopped, garlic cloves, minced, olive oil, spicy vegetable juice, tomatoes, diced undrained, cayenne pepper, okra, sliced (frozen thawed ), catfish fillet, cut into 3/4-inch cubes, shrimp, uncooked medium, peeled and deveined, cooked long-grain rice