23569 southern pot quick Recipes

lemon juice, hot sauce (tabasco), raw shrimp, peeled, bacon, chopped, onion, diced, green pepper, diced, garlic cloves, minced, chicken broth, green onion, sliced and divided, water, quick-cooking grits, butter, salt, shredded sharp cheddar cheese

fresh picked early spring peas (or 3 cups frozen sweet peas thawed quickly in warm water) do not use canned peas, hard boiled eggs (you can sub only the egg whites for low fat), diced onion, cheddar cheese diced to about the same size as the peas (using shredded cheese will make the cheese soggy if the salad is not eaten just after making it), tblsps. mayo (you can sub light or fat free), salt, pepper

steel cut oats (do not substitute old-fashioned or quick-cooking oats), water, salt, butter, dried fruit (raisins, prunes, apricots, dates) (optional), milk , to taste, sugar , to taste, cinnamon , to taste, maple syrup , to taste

old fashioned oats (i get this in bulk from my food co-op, if you used the quick cooking ones, it might be even creamier), water , i think you need more than usual because of the long cooking time, cinnamon (optional), dried fruits (optional), spices (optional)

boneless skinless chicken breast halves or 1 1/2 lbs boneless skinless chicken thighs, sliced fresh mushrooms, diced tomatoes, frozen artichokes, chicken broth, onion, chopped, sliced pitted ripe olives (or 1/4 cup capers, drained), dry white wine or 1/4 cup chicken broth, quick-cooking tapioca, curry powder, dried thyme, crushed, salt, pepper, hot cooked couscous

diced tomatoes with mild green chilies, chopped onion, almonds or 1/3 cup pumpkin seeds, garlic cloves, quartered, canned jalapeno peppers, drained, unsweetened cocoa powder, raisins, sesame seeds, sugar, salt, cinnamon, ground nutmeg, ground coriander, quick-cooking tapioca, broiler-fryer chickens, cut up and skinned, pumpkin seeds (to garnish ) or 2 tbsp almonds (to garnish), hot cooked rice

oxtails, water, peppercorns, bay leaves, stalks celery & leaves, roughly chopped, onion, roughly chopped, salt, potatoes , cut into cubes, carrots or 1/2 lb baby, quick-cooking barley, diced tomatoes

chicken broth, salt, quick-cooking grits, uncooked, green pepper, chopped, red pepper, chopped, green onions, chopped, garlic cloves, minced, shrimp, peeled & cleaned , vein removed, butter, shredded sharp cheddar cheese (3 oz), shredded monterey jack cheese (3 oz), diced tomatoes and green chilies, drained, cayenne pepper (optional)

fresh sliced mushrooms, onion, sliced, garlic cloves, minced, salt and pepper, boneless skinless chicken thighs, chicken stock or 1/2 cup broth, tomato paste, merlot or 1/2 other dry wine, quick-cooking tapioca, dried thyme

lean ground beef, ground pork, quick-cooking rolled oats, eggs, lightly beaten, ketchup, dry mustard, salt, divided, ground pepper, carrots, potatoes, peeled and halved or 8 -10 small potatoes, peeled, white onions (frozen or fresh peeled ), frozen peas

prepared apples (or any other fruit), butter or 1/2 cup margarine (if you like a drier crust, use 6 tbsp of ), quick-cooking oats, cinnamon, brown sugar, flour

ground beef, salt, ground black pepper, chopped onion, chopped bell pepper, egg, lightly beaten, canned diced tomatoes with juice, quick-cooking oats, ketchup, brown sugar, prepared mustard

water, quick-cooking grits, egg whites, eggs, shredded reduced-fat cheddar cheese, fat free milk, jalapeno peppers, seeded and chopped, garlic salt, white pepper, green onions chopped. divided

water, quick-cooking grits, egg whites, eggs, shredded reduced-fat cheddar cheese, fat-free milk, jalapeno peppers, seeded and chopped, garlic salt, white pepper, green onions, chopped, divided

all-purpose flour, onion powder, garlic powder, ground black pepper, beef brisket, trimmed, vegetable oil, dry onion soup mix (such as lipton ), water , or as needed, beer, ketchup, applesauce, worcestershire sauce (optional), quick-mixing flour (such as wondra) (optional)

sirloin beef, cut up (raw ), potatoes , cut in lg. pieces, carrots , cut in lg. pieces, celery , cut in lg. pieces, white pearl onions, frozen, white bread, cut up, whole tomatoes (and juice), dry onion, minced, quick-cooking tapioca, sugar, tomato soup, salt, pepper

pork roast, boneless, garlic cloves, minced, olive oil, carrots, cut 1/2 inch pieces, potatoes, peeled and cubed, water, tapioca (quick cooking ), sugar, worcestershire sauce, bay leaves, thyme, dried and crushed, salt, ground nutmeg, pepper, tomatoes, cut up, flour, cheddar cheese, cornmeal, yellow, baking powder, pepper, egg, beaten, milk, oil, cheddar cheese, shredded (to sprinkle)

boneless skinless chicken breasts (about 1-1/2 lb), chunky salsa, fat-free cream of chicken soup, rotel tomatoes (diced or stewed tomatoes with chopped green chilies), grated cheese (your choice , we like jack), sweet onion, chopped, sliced black olives, quick-cooking tapioca (i used wondra flour), flour tortilla (we used 8 10-inch)