267 south egg Recipes
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oil, onions, thinly sliced, ground beef and10 Moreoil, onions, thinly sliced, ground beef, white bread, crust removed and cut into cubes, milk, vinegar or 1/4 cup lemon juice, raisins, sugar, curry powder, to your taste, turmeric, salt and pepper, to season, fresh bay leaves (if using dry , remove before adding egg topping), eggs, beaten1 hour 15 min, 13 ingredients
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fennel seed, whole coriander seeds, lean ground beef and12 Morefennel seed, whole coriander seeds, lean ground beef, lean ground lamb, soft breadcrumbs, low-sodium beef bouillon granules, onion, finely chopped, garlic cloves, minced, ground nutmeg, fresh ground black pepper, ground allspice, balsamic vinegar, egg, beaten, vegetable oil1 hour , 15 ingredients
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eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and21 Moreeggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese16 min, 22 ingredients
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Pecan Crusted Trout (South Beach Diet Phase1)pecans, dried rosemary, garlic clove, cayenne pepper and4 Morepecans, dried rosemary, garlic clove, cayenne pepper, whole trout, about 12 oz each, cleaned and boned, salt, egg white, lightly beaten, extra virgin olive oil30 min, 8 ingredients
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Light As a Feather Lemon Cookies - South Beachcake flour, sugar substitute, sugar, grated lemon peel and5 Morecake flour, sugar substitute, sugar, grated lemon peel, baking powder, tran-free margarine, egg, beaten, fresh lemon juice, sugar , for dusting25 min, 9 ingredients
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Slaphakskeentjies (South African Onion Salad)onions, the small pickling kind, peeled , and kept whole and6 Moreonions, the small pickling kind, peeled , and kept whole, eggs, sugar, mustard powder, salt, white pepper, cider vinegar or wine vinegar or grape vinegar33 min, 7 ingredients
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Vanilla Ricotta cheesecake (South Beach Diet)ricotta cheese, vanilla extract, vanilla bean , scrape out and1 Morericotta cheese, vanilla extract, vanilla bean , scrape out, eggs20 min, 5 ingredients
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Breakfast Cheesecake (South Beach Diet, Phase 1)low fat cottage cheese or 16 oz ricotta cheese and7 Morelow fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)50 min, 8 ingredients
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Grandma's Melk Tert (South African Custard Tart)ready-made pie crust, plain flour, cornflour, eggs and5 Moreready-made pie crust, plain flour, cornflour, eggs, vanilla extract, whole milk, sugar, butter, cinnamon13 min, 9 ingredients
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Down South Old Fashioned Caramel Cake Dated 1947all purpose flour, baking powder, butter softened and9 Moreall purpose flour, baking powder, butter softened, granulated sugar, eggs, milk, vanilla extract, caramel frosting, brown sugar, milk, softened butter, vanilla extract50 min, 12 ingredients
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Open-Face Turkey Stack (South Beach Diet Phase 2)whole wheat english muffin, tomato, turkey bacon and1 Morewhole wheat english muffin, tomato, turkey bacon, poached egg10 min, 4 ingredients
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Russian Potato Salad Olivier (From South Russia)idaho potatoes, hard-boiled eggs, pickle, english cucumber and6 Moreidaho potatoes, hard-boiled eggs, pickle, english cucumber, canned peas, drained, green apple, bologna (i prefer chicken ), mayonnaise (more or less depending on your taste), salt (optional), pepper (optional)40 min, 10 ingredients
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A Simple Sweet Potato Fritters Recipe from South Africapeanut oil (for frying ), egg, beaten and3 Morepeanut oil (for frying ), egg, beaten, sweet potato, peeled, salt, and freshly ground, flour25 min, 5 ingredients
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Scrambled New York Breakfast Wrap (South Beach Diet P2)extra virgin olive oil, onion, thinly sliced, salt and5 Moreextra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in12 min, 8 ingredients
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Alfajores (South American Dulce De Leche Sandwich Cookies)cornstarch, flour, baking powder, unsalted butter, sugar and3 Morecornstarch, flour, baking powder, unsalted butter, sugar, egg yolks, dulce de leche (see (latin american caramel spread)), powdered sugar (optional)50 min, 8 ingredients
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Simply Sensational South of the Border Breakfast Casserolesimply potatoes shredded hash browns and9 Moresimply potatoes shredded hash browns, chorizo sausage, browned and well drained, eggs, sliced green onion, tomato, seeded and chopped, cumin, chopped fresh cilantro (use half as much for dried herbs), salt, pepper, shredded cheddar cheese, divided55 min, 10 ingredients
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Herb Breaded Turkey Cutlets With Mushrooms (South Beach P2)turkey cutlets, garlic cloves, minced, salt and7 Moreturkey cutlets, garlic cloves, minced, salt, fresh ground black pepper, egg, lightly beaten, low-fat milk, whole wheat italian breadcrumbs, chopped parsley, extra virgin olive oil, button mushroom, trimmed and quartered31 min, 10 ingredients
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