6377 south diet savory saute Recipes

parboiled rice, uncooked rice, split urad dal (split black gram ), fenugreek seeds, salt, oil (for frying ), ghee or clarified butter (while setting up the final product - the masala dosa), oil, mustard seeds, gram dal, black gram dal, onions, finely chopped, green chilies, finely chopped, ginger, finely chopped, curry leaves, finely chopped, red chili powder, turmeric powder, potatoes, boiled,peeled,chopped, salt, coriander leaves, finely chopped (use about 1 handful ), lemon juice of (optional), oil, asafetida powder, dried red chilies, split urad dal (split black gram ), coconut, grated, salt, tamarind pulp (use a lemon-sized ball)

fatty salt pork , salt rinsed off if necessary and pork cut into 1/2-inch cubes, chicken, cut into 8 serving pieces, salt, black pepper, unsalted butter, onions , cut into 1/2-inch pieces, carrots (1/2 lb), cut into 1/2-inch cubes, chopped fresh summer savory or 1 tsp dried savory, crumbled, all-purpose flour, water, boiling potatoes

dry cake mix (any flavor ), diet soda (any flavor ), egg white (slightly beaten , optional but cake stays together better and is fluffier)

non-fat vanilla frozen yogurt, fat-free sugar-free instant chocolate pudding mix, natural chunky peanut butter, reduced-calorie whipped topping (cool whip ), diet fudge topping (optional) or chocolate fudge topping (optional)

cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)

cinnamon tea bags, swiss miss diet cocoa mix, water, boiled

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

ground turkey (you can use chicken), onion, diced, celery ribs, diced, yellow pepper, diced, red pepper, diced, cannellini beans (don tsp rinse or drain), green chilies, crushed tomatoes, chicken broth, approximately 3 cans, white corn, apple cider, minced garlic (more or less depending of your taste, i happen to like lots of garlic, but use what you like), chili powder (according to taste), steak seasoning (or a all purpose seasoning, no salt involved), cilantro, cumin, hot sauce, bay leaves, cinnamon, red pepper flakes (to taste), allspice, nutmeg, olive oil, for sauteing, sour cream, monterey jack pepper cheese, diced tomato, diced avocado, lime juice, salt, pepper

butter, divided, shallots, thinly sliced, chopped fresh lemon thyme or 1 tsp fresh summer savory, fresh wild mushrooms (read *note), brown button mushroom, thickly sliced, madeira wine, french haricots vert, ends trimmed (or any small, slender green beans), fresh low sodium vegetable broth or 3 tbsp fresh chicken stock, salt & freshly ground black pepper

lamb chops (1 1/2-inch thick chops ), olive oil, minced garlic, ground cumin, paprika, plain yogurt, lemon , zest of, lemon , juice of, orange , juice of, ground black pepper, olive oil, for sauteing, quick cooking couscous (1 box), chicken broth , to cook the couscous in, pistachios, chopped, pomegranate seeds, lemon zest, fresh cilantro, chopped fine, cinnamon, olive oil

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

dijon mustard, red-wine vinegar, olive oil, dried summer savory, crumbled , or 3 tbsp fresh summer savory, chopped fine, water, country-style pork ribs (about 6)

sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda