119110 south diet chicken saute Recipes
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chicken breasts , cut into strips and16 Morechicken breasts , cut into strips, olive oil (to brown chicken), mixed mushrooms, thinly sliced, garlic cloves, minced, olive oil (to saute mushrooms), butter (to saute mushrooms), chicken broth, white wine, lemon zest, lemon juice, capers, cornstarch, water, salt & pepper, fresh parsley, parmesan cheese, freshly grated, fettuccine , cooked al dente35 min, 17 ingredients
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broiler-fryer chicken (whole, cut up, skin removed, rinse... and18 Morebroiler-fryer chicken (whole, cut up, skin removed, rinsed and dried ), chayote (peeled , cut in 4 quarters then each piece cut in half), white potatoes (peeled , cut in 4 quarters then each piece cut in half), yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half), plantain (do not peel, slice into 6 round even slices), head green cabbage , quarted, carrot (peeled , cut into small diagnol slices), whole yellow corn on the cob (each cut into 4 large round pieces), celery, chopped, chopped green bell pepper, chopped onion, cilantro leaf, knorr chicken bouillon (chicken flavor), knorr chicken bouillon (with tomato flavor), cumin, pepper, salt, cooking oil, water25 min, 19 ingredients
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chicken breasts, boneless and skinless cut into pieces and10 Morechicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper20 min, 11 ingredients
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Chicken Saute with Apples and Chestnutsboneless chicken breast halves (with main wing bone attac... and13 Moreboneless chicken breast halves (with main wing bone attached), salt, fresh lemon juice , of, oil, clarified butter, shallot, minced, apple brandy (calvados), white wine, apples, peeled and cut in eighths, sugar, cooked chestnuts, heavy sweet cream, salt, white pepper1 hour , 14 ingredients
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Simple Italian Chicken Sauteboneless skinless chicken breasts, pounded to 1/2-inch th... and10 Moreboneless skinless chicken breasts, pounded to 1/2-inch thickness, flour, salt, black pepper, freshly ground, olive oil, scallion, sliced thin, garlic clove, minced, white wine, lemon juice, diced tomatoes (with olive oil and garlic if available)15 min, 11 ingredients
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Turmeric Ginger Chicken Sauteolive oil, chopped red bell pepper and11 Moreolive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, sliced red cabbage, grated peeled fresh ginger, garlic cloves, minced, boneless chicken breast halves, cut into 1 inch pieces, chopped fresh parsley, ground turmeric, salt, paprika, frozen chopped spinach, thawed, drained and squeezed dry40 min, 13 ingredients
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Mustard-Tarragon Chicken Sauteboneless skinless chicken breast halves, butter and5 Moreboneless skinless chicken breast halves, butter, shallot, finely chopped, dry vermouth, whole grain dijon mustard, whipping cream, fresh tarragon, chopped15 min, 7 ingredients
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Turmeric Ginger Chicken Sauteolive oil, chopped red bell pepper and11 Moreolive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, sliced red cabbage, grated peeled fresh ginger, garlic cloves, minced, skinless, boneless chicken breast halves, cut into (1-inch) pieces, chopped fresh parsley, ground turmeric, salt, paprika, frozen chopped spinach, thawed, drained, and squeezed dry13 ingredients
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Curried Apple Chicken Sautebutter, divided and10 Morebutter, divided, boneless, skinless chicken breasts, pounded to an even 1/2-inch thickness, salt and ground black pepper, yellow onion, diced, cinnamon, curry powder, smoked paprika, baking apples (such as granny smtih or cortland), peeled, cored and finely chopped, cider vingar, water, cornstarch55 min, 11 ingredients
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Chicken Scallopini a La Lemon Basilchicken breasts, pounded thin, flour, salt, lemon pepper and17 Morechicken breasts, pounded thin, flour, salt, lemon pepper, butter (to saute the chicken), olive oil (to saute the chicken), lemons, thin sliced, shallot (small thin sliced ), white wine, chicken broth, fresh lemon juice, heavy cream, flour, lemon basil, fine chopped (you can use regular basil if you can not fine lemon basil), thyme, fine chopped, fresh parsley, fine chopped, spinach pasta, fresh lemon juice, garlic olive oil (2 tbsp olive oil and 1 smashed garlic clove), salt, lemon pepper30 min, 21 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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