63142 south beach parmesan salsa Recipes

eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese

extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish

fresh asparagus, vegetable oil, garlic clove, minced, salt, thick) sweet onion slice, vegetable oil, tomato, finely chopped (about 1/2 cup), shredded parmesan cheese, salt, pepper

parmesan cheese, broken into 1 inch chunks, asiago cheese, broken into 1 inch chunks, garlic, chopped, fresh ground black pepper, chopped basil, chopped scallions, red pepper flakes, extra virgin olive oil

pace salsa verde, diced cooked chicken, red pepper, diced, avocado, diced, sour cream, flour tortillas, warmed, shredded lettuce

salsa (we like the medium heat, but that is to your taste), shredded sharp cheddar cheese, monterey jack cheese, sour cream, eggs

salsa, ranch salad dressing, tomato-basil tortillas, boneless skinless chicken breast halves, grilled and cut into strips, cucumbers, tomatoes, julienned green pepper, swiss cheese, butter, divided

salsa, ranch dressing, tomato basil tortillas, sliced deli chicken breast, cucumbers, julienned red pepper, havarti cheese

low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper

extra lean ground beef, nonfat dry milk powder, whole wheat bread crumbs, salt, ground black pepper, garlic clove, crushed, shredded reduced-fat mozzarella cheese (4oz), tomato paste, water, sliced mushrooms, undrained, dried oregano, chopped onions, grated parmesan cheese (1 1/2oz)

eggplants (any type ), crookneck yellow squash, zucchini, olive oil, tomato sauce, grated mozzarella cheese, grated grated asiago-parmesan cheese, grated cheddar cheese, raw mushrooms, coarsely diced, pitted black olives, coarsely diced

extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated

fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper

parmesan cheese, not too dry, asiago cheese, not too dry, minced garlic, dried oregano, red pepper flakes, chopped green onions, extra virgin olive oil, fresh ground black pepper

parmesan, not too dry, asiago cheese, not too dry, minced garlic, dried oregano, red pepper flakes, chopped green onion, extra-virgin olive oil, freshly ground black pepper

parmesan cheese (broken into 1 inch chunks ), asiago cheese (broken into 1 inch chunks ), garlic (chooped) *or more to taste, freshly ground black pepper, chopped fresh basil, chopped scallions *or more to taste, red pepper flakes, extra virgin olive oil (i prefer unfiltered-for its fresher flavor), french/italian bread or any artisan loaf (broken into chunks or sliced)

parmesan, not too dry, asiago cheese, not too dry, chopped green onion, minced garlic, dried oregano, freshly ground black pepper, red pepper flakes, extra-virgin olive oil

parmesan, not too dry, asiago cheese, not too dry, minced garlic, dried oregano, red pepper flakes, chopped green onion, extra-virgin olive oil (may need more depending on cheese), freshly ground black pepper