34 sous philip Recipes

chicken wings, separated, lime juice, seasoned salt, vegetable oil, onion, diced, green pepper, diced, potatoes, peeled and diced, carrots, diced, crushed red pepper flakes, ground allspice, bay leaves, lime juice, water, salt and black pepper to taste

feet, lean beef, beef tongue, salt, whole pepper, bay leaf, lemon, thinly sliced, vinegar (optional)

chopped strawberries (like soused strawberries ), sucanat or 2 tbsp sugar, fresh lemon juice, lemon , zest of, tapioca starch

pork rib racks, trimmed and cut into sections, barbecue sauce, use your favorite, rib rub seasoning , courtesy of sarasotacook, paprika, cumin, chili powder, dried oregano, fresh ground black pepper, kosher salt, garlic powder, onion powder

sunrise blend cereal (or other whole grain, long cooking cereal like steel cut oats), raw sunflower seeds, chopped prunes, dried cranberries, raisins, diced dates, grand marnier, rye flour, warm water, flour, whole wheat flour, gluten flour, fine salt, brown sugar, warm water

flour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam

feet (pork stew meat can be used as a substitute), garlic cloves, minced, onion, thinly sliced, scotch bonnet peppers (seeds and stem removed) or 1 habanero pepper, chopped (seeds and stem removed), fresh squeezed lime juice, water, salt, cucumbers, peeled and chopped, parsley, chopped, fresh ground black pepper, watercress, for garnish

unsalted butter, all-purpose flour, beef stock or 1 cup canned beef broth, sour cream, prepared white horseradish, drained, sugar (to taste), white vinegar (to taste)

mackerel , deboned, and filleted, garlic cloves, pounded, paprika, oregano, marjoram, salt and pepper, vinegar, water, flour or beaten eggs or breadcrumbs

pig head , large, pigs ears, feet, cider vinegar, bell peppers, red, salt, sage

ground coriander, garam masala, garlic powder, crushed red pepper flakes, ground nutmeg, grated fresh ginger, ground cinnamon, fennel seed, ground cumin, brown sugar, bay leaves, apricot jam, apple cider vinegar, tomato ketchup, worcestershire sauce, garlic, crushed, several drops of tabasco sauce

peanut oil, onions, minced, smoked fish (guedge or yete if possible), tomato paste, slightly salted cold water, parsley, trimmed, garlic, fresh bird chile, scallions, sea bass tail, cleaned and cut into steaks 1 1/2 inches thick, calabaza, peeled and cut into 1-inch dice, sweet cassava, peeled and cut into 1-inch dice, purple turnips, quartered, green cabbage , cut into eighths, sweet potatoes, quartered, eggplants , cut into 1-inch slices, carrots, scraped and cut into chunks, okra pods, washed and topped and tailed (any hard pods discarded), habanero chile , pricked with a fork, broken rice