125 soup with yogurt and cilantro Recipes
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garlic, peeled and15 Moregarlic, peeled, fresh green serrano chili, rinsed, stemmed, and seeded, sweet onion (8 oz.), peeled and coarsely chopped, english cucumber (12 oz.), rinsed and diced (1/8 in .), salt, firm-ripe tomatoes, tamarind concentrate, chopped fresh cilantro, chopped fresh mint leaves, grated fresh ginger, ground cumin, nonfat plain yogurt, salad oil, cumin seeds, yellow and black or brown mustard seeds, nigella seeds (optional)16 ingredients
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vegetable broth, canned or made from bouillon cubes and8 Morevegetable broth, canned or made from bouillon cubes, mushrooms, quartered, shredded carrot, potatoes, cut into 1 inch cubes, black beans, rinsed and drained, whole tomatoes, cut up, fresh cilantro, chopped, low-fat sour cream (optional) or 1/2 yogurt (optional)30 min, 9 ingredients
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butternut squash, olive oil, divided and17 Morebutternut squash, olive oil, divided, garlic cloves, mashed, sea salt, pepper, red pepper flakes, turmeric, parsley, minced, cilantro, minced (optional), cinnamon, onion, diced, potatoes, peeled and cubed, stock, yogurt, plain, pine nuts, turmeric, butter, garlic clove, sliced thin, green onion, sliced fine2 hour 20 min, 19 ingredients
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olive oil, chopped onion, chopped celery and12 Moreolive oil, chopped onion, chopped celery, chopped peeled carrots, garlic cloves, minced, curry powder (preferably madras-style), minced fresh ginger, ground cumin, bay leaf, dried crushed red pepper, more) water, dried lentils (about 2 1/2 cups), baby spinach leaves, chopped fresh cilantro, plain nonfat yogurt15 ingredients
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olive oil, chopped onions, celery, chopped carrot and11 Moreolive oil, chopped onions, celery, chopped carrot, garlic, minced, curry powder, minced fresh ginger, ground cumin, bay leaf, dry crushed red pepper, water, dried lentils, baby spinach leaves, chopped cilantro, plain yogurt1 hour , 15 ingredients
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olive oil, red onions, chopped, red bell pepper, chopped and13 Moreolive oil, red onions, chopped, red bell pepper, chopped, garlic cloves, minced, ground cumin, black beans, drained, chopped canned chipotle chilies, vegetable stock , 2 cups water, fresh lime juice, honey, coarse kosher salt, ground black pepper, red wine vinegar, plain nonfat yogurt , sour cream, chopped seeded plum tomatoes, chopped fresh cilantro16 ingredients
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eggplant , cut in half lengthwise, garlic cloves, unpeeled and11 Moreeggplant , cut in half lengthwise, garlic cloves, unpeeled, coriander seeds, cumin seeds, olive oil, chopped onion, black pepper, all-purpose flour, water, vegetable broth, balsamic vinegar, plain low-fat yogurt, minced fresh cilantro14 ingredients
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Summer Cold Cucumber Souplow sodium chicken broth, chopped green onion, lemon juice and7 Morelow sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint10 ingredients
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Yummy Moroccan Lentil Soupbutter, olive oil, onion, finely chopped and17 Morebutter, olive oil, onion, finely chopped, green pepper, finely chopped, carrots, shredded, peeled and finely chopped eggplant, garlic, minced, full tsp cumin, curry powder, allspice, cinnamon, red pepper flakes, water, vinegar, chicken broth, diced tomatoes, drained, dried lentils , any variety, salt, plain yogurt or sour cream, for garnish, chopped fresh cilantro, for garnish1 hour 10 min, 20 ingredients
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Curry and Garbanzo Bean Soupcayenne pepper, olive oil, curry powder, onions, sliced and6 Morecayenne pepper, olive oil, curry powder, onions, sliced, garlic cloves, minced, chicken broth, tomato paste, chopped fresh cilantro, plain yogurt, garbanzo beans30 min, 10 ingredients
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Carrot, Lentil, & Cashew Soupvegetable stock, carrots, grated and8 Morevegetable stock, carrots, grated, red lentils , sorted and rinsed, olive oil, onion, chopped, raw cashews, madras curry paste, cilantro, chopped (leaves and stems ), yogurt, salt and pepper, to taste30 min, 10 ingredients
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Mulligatawny Soup With Chickengarlic , 2 peeled and 2 finely minced and17 Moregarlic , 2 peeled and 2 finely minced, ginger (about 1 1/2 inches), peeled and grated (about 1 1/2 tbsp), water, unsalted butter, onions , chopped medium, tomato paste, unsweetened shredded coconut, curry powder, ground cumin, cayenne pepper, all-purpose flour, low-sodium chicken broth, carrots , peeled and chopped coarse, rib celery , chopped coarse, banana (about 5 oz), very ripe, peeled , or 1 small boiling potato (about 5 oz), peeled and cut into 1-inch pieces, boneless, skinless chicken breasts (about 1 1/2 lb), plain yogurt, minced fresh cilantro leaves23 min, 18 ingredients
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Vegetarian/Vegan Black Bean Soupolive oil, onion, diced, carrots, diced and13 Moreolive oil, onion, diced, carrots, diced, stalks celery, diced, garlic cloves, minced, dried black beans , picked over and rinsed, water, cumin, coriander powder, salt, ground black pepper, sour cream (optional) or plain yogurt (optional), hot cooked rice (optional), lemons (optional) or lime, cut into wedges (optional), chopped fresh cilantro (optional), hot sauce (eg tabasco) (optional)22 min, 16 ingredients
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Red Lentil Soup (Aarti Sequeira)red lentils, washed and soaked for 1 hour, drained and12 Morered lentils, washed and soaked for 1 hour, drained, garlic, thinly sliced, green serrano chile, split and seeded, fresh ginger, peeled and minced, onion, thinly sliced, tomato, diced, canola oil, cumin seeds, paprika, turmeric, kosher salt, honey, for drizzling, garnishes: chopped fresh cilantro , yogurt, lemon or lime wedges1 hour , 13 ingredients
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Azerbaijani Kefir and Greens Soupvegetable oil, onion, chopped and14 Morevegetable oil, onion, chopped, vegetable stock or 6 cups water, yellow split peas, soaked for 4 hours and drained, grain rice, unbleached all-purpose flour, plain kefir or 3 cups yogurt, egg, lightly beaten, spinach, stemmed, washed and chopped (about 5 cups), salt, sugar, scallions, chopped, fresh cilantro, chopped, fresh dill, chopped, fresh mint, chopped or 1 tbsp dried mint, ground sumac, for garnish5 hour , 16 ingredients
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Cold Summer Soup (Tyler Florence)hothouse cucumbers, peeled and cut in medium dice and12 Morehothouse cucumbers, peeled and cut in medium dice, green onions, chopped, honeydew melon, peeled and cut into medium dice, serrano chile, chopped fine, rib celery, chopped fine, rice wine vinegar, leaves from 2 sprigs fresh mint leaves, chopped, leaves from 1/2 bunch fresh cilantro leaves, chopped, extra-virgin olive oil, salt, low-fat yogurt, lemon, chopped fresh flat-leaf parsley20 min, 13 ingredients
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