178 soup toasted seeds Recipes

vegetable oil, boneless skinless chicken breasts, finely diced, garlic clove, finely chopped, gingerroot, finely chopped, cornstarch, hot chicken stock, sweetcorn, egg, fresh lemon juice, scallion, shredded, to garnish, dark soy sauce, shrimp crackers, to serve, toasted sesame seeds, to garnish

nori (seaweed) sheet, dark sesame oil, divided, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, skinless, boneless chicken breast , cut into bite-sized pieces, water, low-sodium soy sauce, fat-free , less-sodium chicken broth, frozen sliced rice cakes (rice ovaletts), egg, lightly beaten, sliced green onions, sesame seeds, toasted

tomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper

fresh poblano chiles, ears sweet white corn, olive oil, white onion, chopped, garlic cloves, chopped, water, salt (or to taste), uncooked white rice, mexican crema or 2 tbsp creme fraiche, pepitas (green pumpkin seeds, toasted and salted)

butternut squash, green plantains, onion, peeled, sliced, turbinado sugar, garlic cloves, minced, habanero pepper, roma tomatoes, peeled, cored and chopped, chicken stock, gingerroot, peeled, dried oregano, dried sage, salt, pepper, squash seeds, toasted, butter, coarse salt, cayenne pepper, mango, peeled, diced

vegetable stock or 1 quart chicken stock, lentils, chopped onion, chopped carrot, chopped celery, garlic cloves, coriander, fenugreek seeds (optional), cumin, water, hazelnuts, toasted and chopped, peppercorn blend (pink, green and black, cracked ), parsley, chopped, butter, melted, flour

black beans (soaked ), broth, vegetable oil, onion, minced, celery, diced, carrot, finely diced, cumin seed, toasted and crushed, fresh ground black pepper, salt, hard-cooked egg, chopped, green onion, chopped, coriander, chopped

mushroom, sliced thin, butter, chicken broth, beef broth, crushed toasted sesame seeds (use blender or food processor to crush), salt and pepper (to taste), heavy cream, minced chives

extra virgin olive oil, tomatoes , coarsley chopped and seeded, bell peppers, your color choice,chopped and seeded, garlic, peeled,chopped, chicken stock or 1 cup vegetable stock, dry white wine, balsamic vinegar, grated parmesan cheese, salt and pepper, fresh basil or fresh parsley (optional), toasted italian bread (optional)

unsalted butter, olive oil, onions, finely diced, poblano chiles, toasted (see note) and diced, garlic, finely chopped, tomatoes, peeled, seeded, and chopped, fish broth or clam juice, bay leaf, new potatoes, peeled and halved, milk, corn kernels, fresh or thawed frozen, ear of corn, shucked and cut crosswise into 1/2inch rounds, raw shrimp, peeled and deveined, salt, freshly ground black pepper, cilantro, leaves only

unsalted butter, olive oil, onions, finely diced, poblano chiles, toasted (see note) and diced, garlic, finely chopped, tomatoes, peeled, seeded, and chopped, fish broth or clam juice, bay leaf, new potatoes, peeled and halved, milk, corn kernels, fresh or thawed frozen, ear of corn, shucked and cut crosswise into 1/2inch rounds, raw shrimp, peeled and deveined, salt, freshly ground black pepper, cilantro, leaves only

bean threads (cellophane noodles), low-sodium soy sauce, skinless halibut fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, ketchup, cider vinegar, sugar, ground red pepper, peeled fresh ginger, thinly sliced, diced carrot (about 2 large), sliced green onions, chopped fresh cilantro, sesame seeds, toasted, lime wedges

canola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree, orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced, pumpkin seeds, toasted (optional)

water, boneless skinless chicken breast, snow peas, trimmed and cut crosswise in half, thai noodles or wide rice noodles, grapeseed or coconut oil, sliced shallots, red curry paste, madras curry powder, ground turmeric, ground coriander, garlic cloves, minced, chicken broth, light coconut milk, unsweetened almond milk, palm sugar, fresh lime juice, fish sauce, fresh spinach leaves , torn in 1/2, coarsely chopped fresh cilantro leaves, plus 8 sprigs, for garnish, julienne green onions, white and light green, thai red chiles, seeded and chopped, coarsely chopped toasted peanuts, lime wedges

sole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)

whipping cream, sour cream, fresh lime juice, minced fresh cilantro, unsalted butter, chopped onion, chopped carrot, chopped celery, canned pumpkin, chicken broth, ground cumin, cayenne, half-and-half, pepitas (pumpkin seed, toasted, salted)

bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted

canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream