5 soup potato yam and carrot Recipes

water, soy sauce, onion, chopped, sweet potatoes or 2 small yams, peeled and diced, carrot, sliced thinly, stalk celery, sliced thinly, red bell pepper, diced, crushed tomatoes, vegetable stock, garbanzo beans, fresh cilantro, chopped, peanut butter, water, curry powder

olive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge

roma tomatoes , roasted, garlic cloves, peeled, poblano chile, stemmed, seeded , an d diced, white onion, diced, carrots, peeled and sliced, ear of corn, husked and cut into 6 wheels (1 inch), jalapeno pepper , split in half lengthwise, white rose potatoes or 1 small yam, peeled and cut into 1-inch cubes, zucchini, cut into 1-inch cubes, kosher salt, fresh ground black pepper, lean stew meat, cut into 1-inch cubes, beef broth, water, warm corn tortilla