125 soup cilantro yogurt Recipes

  • Black Bean Soup
    black beans, undrained, divided and
    10 More
    black beans, undrained, divided, reduced-sodium chicken broth, onion, chopped, bottled minced garlic, chunky salsa, lime juice, ground cumin, crushed red pepper flakes (optional), plain yogurt (optional), fresh cilantro leaves
    40 min, 11 ingredients
  • Black Bean Soup
    canola oil, onion, diced, garlic, minced and
    10 More
    canola oil, onion, diced, garlic, minced, red bell pepper, seeded and diced, carrots, diced (about 1 cup), ribs celery, thinly sliced, chili powder, cumin, low-sodium chicken broth, black beans, drained and rinsed, salt and pepper, low-fat greek yogurt, chopped cilantro
    1 hour 10 min, 13 ingredients
  • Thai Squash Soup
    vegetable oil, chopped onions, garlic cloves, chopped and
    8 More
    vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, vegetable broth, canned light coconut milk, plain nonfat yogurt, chopped fresh cilantro, salt and pepper
    50 min, 11 ingredients
  • Mulligatawny Soup
    unsalted butter and
    15 More
    unsalted butter, chicken thighs or 8 about 2 1/2 lb chicken pieces, onions, finely diced, celery ribs, finely diced, carrot, finely diced, curry powder, chicken stock or 3 cups canned low sodium chicken broth or 3 cups water, unfiltered apple cider, salt, cayenne pepper , to tatste, dried lentils, potato, peeled and diced, dried dill, apple, peeled and chopped (about 2 small apples), plain yogurt, cilantro (fresh coriander)
    1 hour 20 min, 16 ingredients
  • Spicy Carrot Soup
    olive oil, garlic cloves, chopped, onion, chopped and
    10 More
    olive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish
    40 min, 13 ingredients
  • Sweet Carrot Soup
    olive oil, yellow onion, thinly sliced and
    10 More
    olive oil, yellow onion, thinly sliced, garlic clove, smashed, fresh ginger root, peeled and chopped, organic carrots, peeled and chopped, fresh thyme, salt, black pepper, fresh carrot juice (or apple or orange juice), low-fat plain yogurt, chopped cilantro, for garnish, sunflower seeds, for garnish , optional
    45 min, 12 ingredients
  • Yam and Apple Soup
    cumin, chicken broth, water and
    9 More
    cumin, chicken broth, water, frozen apple juice concentrate, granny smith apple, peeled, diced, onion, diced, black pepper, freshly ground, ground cinnamon, skim milk, plain nonfat yogurt, cilantro, chopped or 1 tbsp parsley
    40 min, 12 ingredients
  • Carrot-Ginger Soup
    carrots (about 10 large), ends trimmed , cut into 1-inch ... and
    10 More
    carrots (about 10 large), ends trimmed , cut into 1-inch slices, scallions, white and light green parts, chopped, garlic, finely chopped, chopped fresh ginger, curry powder, low-sodium chicken broth, heavy cream, salt, plain yogurt , optional, chopped fresh cilantro , optional, peeled, deveined cooked shrimp, chopped
    8 hour 35 min, 11 ingredients
  • Savory Pumpkin Soup
    pumpkin puree, vegetable broth, heavy cream, garlic powder and
    10 More
    pumpkin puree, vegetable broth, heavy cream, garlic powder, onion powder, dry pasta, pumpkin pie spice, fresh parsley, minced, cilantro, minced, butter, softened, plain yogurt, sour cream, for topping, shredded mozzarella cheese, toasted almonds
    50 min, 14 ingredients
  • Creamy Pumpkin Soup
    butter, onion, chopped, curry powder, salt and
    6 More
    butter, onion, chopped, curry powder, salt, ground cinnamon, pumpkin puree, fresh cilantro leaves, low-fat plain yogurt, low-sodium chicken broth, milk
    35 min, 10 ingredients
  • Curried Carrot Soup
    garlic clove, minced, onion, chopped, olive oil and
    7 More
    garlic clove, minced, onion, chopped, olive oil, stalks celery, chopped (optional), carrots, chopped or 2 lbs sweet potatoes, vegetable broth, curry powder, lemon juice or 1 cup apple cider, salt and pepper, yogurt or 2 tsp cilantro leaves
    35 min, 10 ingredients
  • Country Captain Soup
    olive oil, onion, coarsely chopped and
    13 More
    olive oil, onion, coarsely chopped, chopped red bell pepper, garlic cloves, chopped, skinless boneless chicken thighs (about 1 1/4 lb), cut into 1-inch pieces, curry powder, grated peeled fresh ginger, dried crushed red pepper, more) canned chicken broth, canned diced peeled tomatoes with juices, granny smith apple, peeled, coarsely chopped, orzo (rice-shaped pasta; also called riso), dried currants, chopped fresh cilantro, plain yogurt
    15 ingredients
  • Moroccan Lentil Soup
    spinach, leaves (use large ones ), onion, chopped and
    19 More
    spinach, leaves (use large ones ), onion, chopped, olive oil, carrot, scraped and sliced, garlic cloves, minced, chicken broth, red lentil, tomato, peeled, seeded, and chopped, green onions, sliced, fresh parsley, chopped, fresh cilantro, chopped, bay leaf, ground ginger, ground turmeric, paprika, ground cumin, ground cinnamon, pepper, salt, fine egg noodles, uncooked, plain yogurt
    1 hour , 21 ingredients
  • Carrot Habanero Soup
    olive oil, sliced leek (about 1 large), chopped onion and
    13 More
    olive oil, sliced leek (about 1 large), chopped onion, carrots, chopped, whole habanero pepper, minced peeled fresh ginger, garlic clove, minced, dry white wine, water, chopped peeled sweet potato, fresh orange juice, ground coriander, honey, salt, plain low-fat yogurt, chopped fresh cilantro leaves (optional)
    16 ingredients
  • Spicy Lentil Soup Spicy Lentil Soup
    red lentils ,picked over and rinsed and
    10 More
    red lentils ,picked over and rinsed, serrano chili pepper,chopped (remove seeds for less heat), tomato,roughly chopped, ginger,peeled and grated, garlic,finely chopped, ground tumeric, kosher salt, roughly chopped fresh cilantro, greek yogurt, naan or other flatbread for serving.
    50 min, 11 ingredients
  • Chilled Melon Soup Chilled Melon Soup
    cubed ripe melon, diced seedless cucumber and
    10 More
    cubed ripe melon, diced seedless cucumber, lime juice, divided , plus more to taste, sliced scallion, green, whole scallion, cold water, orange zest (2-by-1/2-inch strip), orange juice , plus more to taste, chopped fresh ginger, salt, chopped cilantro or 2 tbsp mint, for garnish, plain yogurt (to garnish ) or 6 tsp creme fraiche (to garnish)
    2 hour 40 min, 12 ingredients
  • Turkish Walnut Soup Turkish Walnut Soup
    shelled walnuts, olive oil, shallots, chopped and
    7 More
    shelled walnuts, olive oil, shallots, chopped, garlic, chopped, oranges , zested and juiced, ground cinnamon, vegetable stock, plain yogurt, salt and ground black pepper to taste, chopped cilantro
    35 min, 10 ingredients
  • Chilled Chamisa Soup Chilled Chamisa Soup
    chicken stock, red onion, finely chopped and
    7 More
    chicken stock, red onion, finely chopped, avocados, peeled and seeded, fresh lime juice, fresh cilantro leaf, chopped, green chili powder, cayenne, salt (to taste), plain nonfat yogurt
    15 min, 9 ingredients




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