8 solo red Recipes

lean beef, sliced very thin, white onions or 1 cup yellow onion, green bell pepper, potato , with peel intact, salt, black pepper, garlic powder, flour, cooking oil, butter, beer or 12 oz red wine

canola oil, fresh corn (thaw frozen corn first) or 3/4 cup frozen corn (thaw frozen corn first), egg, chili powder, salt, hot sauce (to taste), evaporated skim milk or 1/2 cup low-fat milk or 1/2 cup nonfat milk, nonfat dry milk powder (optional), onions, finely minced, roasted red pepper, finely chopped, canadian bacon , cooked crisp and diced (optional), cheddar cheese, grated (optional), chopped canned green chili , if using omit chili powder (optional), canned shrimp , if using omit red peppers and chili powder (optional)

red peppers, olive oil, onion, finely chopped, garlic cloves, crushed, pine nuts, marigold vegetable bouillon granules, water, brown basmati rice, cooked, mushrooms, sliced, chopped fresh basil (or to taste), solo salt, black pepper, olive oil , to grease tray

dry spaghetti or capellini, olive oil, onion, chopped, rolled sardines with capers, fresh tomato, chopped, crushed red pepper flakes, italian bread crumbs, grated parmesan cheese to taste, for serving

boneless skinless chicken breast, thawed, raw rice, uncooked (not instant ), water or 2/3 cup vermouth, olive oil, lemon juice or 1/8 cup lime juice, onion, diced, red bell pepper, green bell pepper

diced onion, sun-dried tomato (packed in olive oil), oil (from the sun dried tomato), butter, grain rice, chicken stock (canned is fine )