41 sole with mayonnaise Recipes
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jumbo lump crab meat and8 Morejumbo lump crab meat, reduced-fat mayonnaise (not low-fat ), diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic, minced, extra virgin olive oil, fine fresh breadcrumb (preferably from a baguette), grated fresh lemon zest45 min, 9 ingredients
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jumbo lump crab meat (1 cup) and8 Morejumbo lump crab meat (1 cup), reduced-fat (not low-fat) mayonnaise, diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic clove, minced, extra-virgin olive oil, fine fresh bread crumbs (preferably from a baguette), grated fresh lemon zest45 min, 9 ingredients
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Sole With Lemon Souffle Toppingsole fillets, seasoning salt, sugar, flour and6 Moresole fillets, seasoning salt, sugar, flour, melted garlic butter or 2 tbsp olive oil, mayonnaise or 1/2 cup sour cream, egg yolks, grated lemon rind, fresh parsley, chopped, egg whites30 min, 10 ingredients
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Sole With Tarragon-Mustard Saucesole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut and6 Moresole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut, fresh lemon, mayonnaise, plain yogurt, dijon mustard or 1 tbsp american prepared mustard, lemon juice, dry tarragon12 min, 7 ingredients
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Sensational Solesole, fresh lemon juice, tabasco sauce and5 Moresole, fresh lemon juice, tabasco sauce, parmesan cheese, grated, butter, melted, mayonnaise, red onions, chopped, salt10 min, 8 ingredients
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Bistro Fillets of Solesole or orange roughy fillets, dry vermouth, capers and7 Moresole or orange roughy fillets, dry vermouth, capers, clam juice, egg yolk, light mayonnaise, low-fat milk, ground red pepper, minced fresh parsley, thick) slices diagonally cut french bread baguette, toasted10 ingredients
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Sole with Seafood Imperialbutter or olive oil, divided, diced green bell pepper and14 Morebutter or olive oil, divided, diced green bell pepper, diced red bell pepper, fresh lump crabmeat, cooked shrimp, peeled, deveined, and chopped, broiled scallops, diced, mayonnaise, dijon mustard, seafood seasoning, freshly ground black pepper, divided, lemons, chopped fresh parsley, sole or flounder fillets, salt, dry white wine, simple lemon butter16 ingredients
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Pan Fried Sole With Herb Mayonnaisesole fillets, egg whites, cornstarch or 1/2 cup flour and14 Moresole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)35 min, 17 ingredients
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Crispy Fillet of Sole W/ Remoulade Saucesole (ask for the thinner pieces), all-purpose flour and23 Moresole (ask for the thinner pieces), all-purpose flour, self-rising flour, salt, garlic powder, ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, vegetable oil (for frying ), mayonnaise, minced onion, minced green onion, minced celery, minced garlic, prepared horseradish, prepared whole grain mustard (dijon or creole recommended ), prepared yellow mustard, ketchup, minced parsley, salt, gound cayenne pepper or 1 tbsp tabasco sauce, ground black pepper, roughly chopped capers45 min, 25 ingredients
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Spinach-Stuffed Sole With Lemon-Chive Saucesole fillets, skinless (fresh or frozen ) or 4 (4 oz) flo... and13 Moresole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)50 min, 14 ingredients
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Cajun Fillet of Sole with Sauce Remouladelight mayonnaise, sweet pickle relish and15 Morelight mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish30 min, 17 ingredients
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Goujons of Sole and Dill Mayonnaise (Nigella Lawson)lemon sole, skinned, cornstarch and7 Morelemon sole, skinned, cornstarch, salt and freshly ground black pepper, breadcrumbs or 2 cups panko, eggs, groundnut or grapeseed oil, as needed depending on the size of pan, mayonnaise, preferably organic, dill , about 1/3 cup, lime juice , to taste25 min, 9 ingredients
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Crumb-Topped Solereduced-fat mayonnaise, grated parmesan cheese, divided and7 Morereduced-fat mayonnaise, grated parmesan cheese, divided, mustard seeds, pepper, sole fillets or 4 (6 oz) perch, soft breadcrumbs, green onion, finely chopped, ground mustard, butter, melted20 min, 9 ingredients
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Breaded Skinless Fish Fillets with Red Pepper Mayonnaisered bell pepper , cut into 1-inch pieces, mayonnaise and12 Morered bell pepper , cut into 1-inch pieces, mayonnaise, chopped fresh chives, fresh lemon juice, cayenne pepper, all purpose flour, salt, coarsely ground black pepper, egg, milk, fresh breadcrumbs made from crustless french bread, skinless thin fish fillets (such as flounder or petrale sole), more) butter, more) olive oil14 ingredients
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