232 sole white Recipes

sliced almonds, toasted, all-purpose flour, salt, ground pepper, sole or flounder fillets, olive oil, dry white wine, chopped fresh flat-leaf parsley, unsalted butter, chilled and cut into small pieces, pan-roasted new potatoes with asparagus

pink grapefruit, olive oil, butter, sole fillets, salt, freshly ground black pepper, dry white wine, rice wine vinegar, grated fresh ginger, chopped fresh thyme, butter , cut into pieces

skinless cod , scrod, or gray sole fillets, well chilled, kosher salt or 1 tsp table salt, white pepper, freshly grated nutmeg, egg white, chilled heavy cream, minced fresh dill, salmon roe

flounder fillets, flour, eggs, scrambled, oil, butter, white wine, lemon juice, salt, pepper, parsley (to garnish ) (optional)

blanched slivered almonds, kosher salt, extra-virgin olive oil, unsalted butter, all-purpose flour, freshly ground black pepper, eggs, milk, cleaned sole fillets (6 oz each), shallots, finely chopped, white wine, lemon, juiced, chopped flat-leaf parsley, kosher salt and freshly ground black pepper

sole, cleaned and gutted, with head and tail intact, salt, chinese dried black beans (dul see), minced garlic, sugar, sesame oil, shao hsing rice cooking wine, ground white pepper, vegetable oil, shredded ginger, scallion, finely shredded, soy sauce

sole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)

skinned dover sole fillets, about 4 oz each, butter, fish stock, chanterelle mushrooms, saffron thread, double cream (heavy ), egg yolk, salt and white pepper, to taste, chopped fresh parsley

sole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine

sole , halved lenthwise along the sea and cut diagonally to form1/2 inch strips, milk, seasoned with salt and pepper, flour, seasoned with salt and pepper, vegetable for frying, dried medium egg noodles, freshly grated lemon zest, unsated butter softened, dry white wine, heavy cream, fresh lemon juice, freshly grated parmesan, chopped fresh dill

red peppers, sole filets , 6 oz each, black olive paste, dry white wine, lemon, capers, rinsed, canned tomato juice, olive oil plus 1 tsp, basil chiffonade

sole fillets or 2 lbs white fish, garlic cloves, hot pepper, seeded, fresh coriander, salt, cumin, turmeric, white bread or 1 cup matzo meal, water, water, eggs, beaten, saffron, vegetable oil, lemon , juice of

fish fillets (such as sole, halibut, cod, snapper), salt, yogurt (or sour cream), lemon juice, mayonnaise, dried dill, chopped seeded cucumber, chopped parsley

unsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving

fresh skinless sole fillets, salt, fresh ground white pepper , to taste, fresh pear, sliced seeded ,and fanned out, swiss pear-flavored mineral water or 1/4 cup unsweetened pear juice, dry white wine or 1 1/2 tbsp dry vermouth, evaporated skim milk, fresh dill (to garnish )

water, white wine vinegar, sole fillets, vegetable cooking spray, reduced-calorie margarine, frozen chopped spinach, thawed and drained, all-purpose flour, canned no-salt-added chicken broth, undiluted and divided, skim milk, shredded reduced-fat swiss cheese, divided, nonfat sour cream alternative, lemon juice, minced garlic, divided, salt, ground white pepper, fine, dry breadcrumbs, grated parmesan cheese, minced fresh parsley, reduced-calorie margarine, melted

peeled, deveined shrimp, rinsed, raw, lobster meat, raw, crab meat, raw or from brine, parsley, roughly chopped, basil, roughly chopped, shallots, peeled and cut in half, lemon, juiced, white wine, salt and pepper, to taste, dover sole to spread puree across, shrimp, peeled, deveined, with tail shell left on , to be rolled into center of the sole, by 8-inch) shallow baking dish, butter , to grease pan and to coat fish before baking, shallots, peeled and thinly sliced, lemon, juiced, white wine, dill, loosely chopped