161 sole olive oil Recipes

red onion , julienned, zucchini , julienned, carrot , julienned, garlic, minced, extra-virgin olive oil, kosher salt and freshly ground black pepper, sole fillets, hake, flounder or other white fish, lemon, thinly sliced , seeds removed, fresh thyme, butter, white wine

frozen fish fillet (cod, sole or whatever you have on hand), shrimp, in shells, potato, peeled and diced, carrot , cut into strips, celery , cut into strips, sliced leek, fresh ginger, finely chopped, garlic cloves, finely chopped, red pepper flakes, sea salt, olive oil, water, lemon juice, chopped scallion, half-and-half cream

fine breadcrumbs, peanuts (finely chopped ), eggs, beaten, lite olive oil (or other ), fish fillet (cod, sole, blue hoki, orange roughy, whatever), salt and pepper

butter, pine nuts, fresh lemon juice, divided, cod or sole fillets (about 5 oz each), salt, freshly ground black pepper, olive oil, divided, garlic cloves, minced, fresh spinach, washed and trimmed, lemon wedges

sliced peeled carrots, matzo meal, olive oil, chopped onion, chopped green onions, eggs, fresh lemon juice, mild white fish fillets (such as sole or flounder), cut into small pieces, flaked smoked whitefish (about 8 oz), carefully boned, salt, ground black pepper, cabbage, separated into leaves, garlic cloves, prepared white horseradish, fresh lemon juice, mayonnaise, butter lettuce leaves

red bell pepper, chopped fine, yellow bell pepper, chopped fine, green bell pepper, chopped fine, shallots, minced and divided, olive oil, garlic cloves, minced and divided, fresh thyme, chopped fine, salt & freshly ground black pepper, fresh gingerroot, chopped, dry white wine, fish stock or 1 1/2 cups chicken stock or 1 1/2 cups vegetable stock, coconut milk, sole fillets, 6 oz each, flour , for dredging, unsalted butter

butter, olive oil, flour, dried thyme, salt and black pepper, sole fillets or 4 flounder fillets, lemon, cut into wedges

head green cabbage, olive oil, oyster mushroom, chopped, shallot, chopped, unsalted butter, salt, pepper, salmon fillet, skinned (5-6 inches wide ), cold fish stock (recipe follows or buy from your fish monger), fish stock (if you make your own ), unsalted butter, onion, sliced, fish bones (from nonoily white fish only such as flounder, sole, halibut, or bass), fresh thyme, bay leaf, parsley sprigs, peppercorns, preferably white, white wine, water

vinegar (e.g. cider, balsamic, red wine, or wish-bone s balsamic vinaigrette can be used solely or in combina), dried herbs (e.g thyme, oregano, rosemary, crumbled bay leaf, or poultry seasoning), dijon mustard, garlic powder, onion powder, extra-virgin olive oil, salt, black pepper, boneless skinless chicken breasts , each about 6 oz

fish stock, sweet smoked paprika, salt, extra virgin olive oil, lobsters, split in half (before cutting, put them in the freezer a few minutes, to put them to sleep), brown onions, peeled & diced (about 2 cups), red bell pepper , seeds & stem removed, cut into 1-inch pieces, garlic cloves, peeled & minced, arborio rice (strongly recommend bomba,but short grain rice will work just fine too), dozen small clam , scrubbed (see note), white fish fillets cut into 2-inch wide pieces (flat , such as sole), parsley (roughly chopped ), lemons, cut into wedges, for serving

fresh sole fillets, cut into 4 manageable pieces, olive oil, flour, water, lemon zest, lemon juice, butter, fresh parsley leaves, rinsed and minced

oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving

leeks, garlic cloves, unpeeled, beets , scrubbed and trimmed, leaving about 1 inch of stems attached, water, fresh lemon juice , or to taste, balsamic vinegar , or to taste, six 6- to 7-oz pompano or sole fillets, skinned, freshly grated lemon zest , or to taste, olive oil

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

unbleached white flour, salt (to taste), ground black pepper , to taste, flounder or 1 lb sole fillet, extra virgin olive oil, shallots, finely chopped, dry white wine, red grapefruit juice, freshly squeezed, dijon mustard, butter, chopped fresh tarragon (fresh !)

red bell pepper , cut into 1-inch pieces, mayonnaise, chopped fresh chives, fresh lemon juice, cayenne pepper, all purpose flour, salt, coarsely ground black pepper, egg, milk, fresh breadcrumbs made from crustless french bread, skinless thin fish fillets (such as flounder or petrale sole), more) butter, more) olive oil

calamari, mussels, fresh crabs , mudcrabs, squid , cuttlefish, fish , mullets, clams, scampi, mussels, sole (a good mix of fish, mollusks and crustaceans), italian-style peeled tomatoes, onions, tomatoes, parsley, chopped, vinegar, water, olive oil, salt, chili, toast

unsalted butter, at room temperature, all-purpose flour, milk, kosher salt, skinless white fish fillets, such as sole, flounder or cod, cut into 1/2-inch pieces, egg white, eggs, freshly ground white pepper, frshly grated nutmeg, extra-virgin olive oil, garlic cloves, thinly sliced, dry white wine, saffron threads, fish stock or bottled clam juice, heavy cream, fresh lemon juice, salt and freshly ground white pepper, swiss chard -- stems cut into 1-inch pieces, leaves left whole, minced chives