2610 sole classics Recipes

almonds, sole fillets, butter or 2 tsp soy margarine, canola oil, white wine, lemon juice, salt and pepper

sole fillet, lemon juice, salt & pepper, zucchini, sliced 1/4 inch slices, chopped sweet green pepper, chopped red pepper, onion, chopped, butter (or spray your pan with veggie oil), cream of mushroom soup (undiluted , use low fat if you wish), dry white wine (optional), parsley, chopped, fresh dill weed

sole fillets, fresh, kiwi, peel & thin sliced, key lime, peeled & sliced thin, key lime, cut in 1/2 for squeezing, strawberry, sliced thin, worcestershire sauce, white wine, scallions, chopped, all-purpose flour, olive oil, salt & pepper

sole or 6 oz flounder fillets, patted dry, lime , juice of, salt, pepper, olive oil, onion, minced, garlic cloves, minced, peeled tomatoes, drained and chopped, bay leaf, dried marjoram, fresh jalapeno peppers, seeded and minced, chopped fresh parsley

sole, boneless (choose to buy the tail end where there are less bones), plain flour, eggs, beaten, salt, pepper, loaves day old white bread, corn oil

fresh spinach, sole fillets, 1/4-1/2-inch thick, dry white wine, whipping cream, lemon juice, firm butter, divided, dijon mustard, salt & pepper

sole fillets (about 2 lbs), salt, pepper, butter (divided ), water, white wine (chardonnay), onion (sliced ), bay leaf, flour, light cream, mushroom (sliced ), lemon juice, salt, cayenne, chopped parsley or 1 tbsp watercress, egg yolks, butter (melted ), salt, lemon juice, heavy cream (whipped until soft peaks hold)

sole fillets (8-10 oz each) or 4 flounder fillets (8-10 oz each), fresh mushrooms (portobello, crimini, shiitake or white domestic), butter, onion, minced, kosher salt & freshly ground black pepper, to taste, dry white wine, tomatoes, cut into small dice, scallion, minced, fresh parsley, minced

sole fillet, salt, black pepper, lemon juice, fresh, chicken broth (or vegetable), sugar, gingerroot, grated, cornstarch, lemon zest, grated, garlic, minced, parsley, chopped

sole , filets about 1 lb total weight,cleaned and scaled, salt, fresh ground pepper, sunflower oil, onions, tomatoes, fresh parsley, water, lemon juice

sole fillets, corn flakes, saltine crackers, egg, cornstarch, butter

sole fillets, salt, pepper, garlic cloves, minced, fresh basil, chopped, fresh italian parsley, chopped, lemon peel, grated, butter or 2 tbsp margarine, lemon juice

sole (ask for the thinner pieces), all-purpose flour, self-rising flour, salt, garlic powder, ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, vegetable oil (for frying ), mayonnaise, minced onion, minced green onion, minced celery, minced garlic, prepared horseradish, prepared whole grain mustard (dijon or creole recommended ), prepared yellow mustard, ketchup, minced parsley, salt, gound cayenne pepper or 1 tbsp tabasco sauce, ground black pepper, roughly chopped capers

sole fillets, pink baby shrimp, chopped green bell pepper, chopped green onion, parsley, butter (divided ), flour, milk, parmesan cheese, salt, pepper

skinless sole fillets (any firm mild white fish may be substituted such as orange roughy or flounder), madeira wine or 1/2 cup dry sherry, reserved fish stock (you ll get this when fish cooks), lemon juice, salt and pepper, butter, flour, chicken bouillon granule, dijon mustard, whipping cream, shredded swiss cheese, thawed spinach

lemon juice, spinach, cooked and squeezed, egg white, heavy cream, mushroom, sliced, fish stock, butter, flour, egg yolks, shallots, chopped, dry white wine, salt and pepper, nutmeg, sole fillets, fresh shrimp, shelled and deveined

sole, fresh lemon juice, tabasco sauce, parmesan cheese, grated, butter, melted, mayonnaise, red onions, chopped, salt

butter, divided, olive oil, flour, fish stock or 2 cups chicken stock, mushroom, sliced, celery, diced, onion, diced, shrimp, fresh breadcrumb, almonds, ground, sole, flour, egg