66 sodium spreads Recipes

smart balance light butter spread, onion, stalks celery, carrots, all-purpose flour, reduced-sodium fat-free chicken broth, low-fat milk, frozen broccoli, reduced-fat cheddar cheese

lean ground beef, chopped fresh cilantro (optional), reduced sodium black beans, drained, mexicorn, drained, country crock spread, salsa, fat-free sour cream, shredded low-fat cheddar cheese

bacon, onion, chopped, all-purpose flour, milk, low-sodium chicken broth, grated muenster or monterey jack cheese, kosher salt and freshly ground pepper, thick slices white bread, toasted, dijon mustard , for spreading, tomato, sliced, shredded or sliced roast turkey or rotisserie chicken, chopped fresh parsley

cornbread broken into 1-inch pieces (include crumbs), spread in even layer on 2 baking sheets, and dried in 250-degree oven 50 to 60 minutes, chicken stock or canned low-sodium chicken broth, half-and-half, eggs , beaten lightly, unsalted butter (1 stick), plus extra for baking dish, red bell peppers , cut into 1/4-inch pieces, onions , chopped fine (about 3 cups), rib celery , chopped fine (about 1 1/2 cups), chipotle chiles en adobo , chopped (about 4 tbsp), minced fresh thyme leaves, fresh sage leaves , minced, garlic , minced, andouille sausage , cut into 1/2-inch pieces, kosher salt, ground black pepper