114 sodium marinades Recipes

  • The Best Marinade for Kabobs! (Beef, Pork and Lamb)
    oil, soy sauce (can use low-sodium ), worcestershire sauce and
    8 More
    oil, soy sauce (can use low-sodium ), worcestershire sauce, salt (or to taste i use seasoned ), chopped fresh parsley or 2 tsp dry parsley flakes, fresh ground black pepper (or to taste), wine vinegar, fresh minced garlic (or to taste, i use lots!), store-bought teriyaki sauce, honey (do not use any substitutions use only ), green onions, chopped (optional)
    5 min, 11 ingredients
  • Ginger Molasses Marinade for Chicken or Pork (Or Even Tofu)
    dark molasses and
    4 More
    dark molasses, low sodium soy sauce (not regular as the finished dish will be unpleasantly salty), ground ginger, fresh ground pepper, red pepper flakes (optional)
    5 min, 5 ingredients
  • Grilled Flank Steak and Sriracha Mayo
    marinade, kikkoman less sodium soy sauce and
    9 More
    marinade, kikkoman less sodium soy sauce, garlic, minced or pressed through a garlic press, minced fresh rosemary, flank steak , uncut, flat rustic bread, arugula, kikkoman sriracha hot chili sauce, mayonnaise, arugula, brie cheese
    1 hour 48 min, 11 ingredients
  • Grilled Tamarind and Orange Glazed Chicken
    marinade, olive oil, herbes de provence, garlic, chopped and
    12 More
    marinade, olive oil, herbes de provence, garlic, chopped, salt and ground black pepper to taste, boneless, skinless chicken breasts, tamarind glaze, low-sodium chicken broth, freshly squeezed orange juice, white sugar, orange , zested, unsalted butter, melted, tamarind paste, grated fresh ginger, chile-garlic sauce (such as sriracha), or to taste
    30 min, 16 ingredients
  • 4 Step Zesty Garlic Chicken & Veggies
    chicken tenders, onion, sliced, bell peppers, sliced and
    5 More
    chicken tenders, onion, sliced, bell peppers, sliced, roma tomatoes, sliced, garlic and herb marinade, mrs. dash sodium free, angel hair pasta, frozen broccoli, fat free sodium free chicken broth
    1 hour , 8 ingredients
  • Hawaiian Tacos
    boneless skinless chicken breasts, chopped in 1/2 inch pi... and
    18 More
    boneless skinless chicken breasts, chopped in 1/2 inch pieces (about 1 1/4 lbs.), pineapple juice (reserved from canned pineapple), low sodium soy sauce, lime , juice of, honey, minced garlic (2 large cloves), ground ginger, canned pineapple chunk (reserve juice for marinade), tropical fruit, avocado, onions (green spring or red), cilantro, lime , juice of, serrano chili, seeded and diced (optional), corn tortillas or 6 -8 small flour tortillas, grated monterey jack cheese or cheddar cheese, sour cream, salsa, diced green chilies or 1 poblano chile, roasted seeded and chopped
    6 hour , 19 ingredients
  • Seafood Chowder
    unsalted butter, melted, marinade for chicken and
    20 More
    unsalted butter, melted, marinade for chicken, hot pepper sauce, curry powder, paprika, oyster crackers, bacon strips, chopped, red potatoes, cut into 1/2-inch cubes, sliced leeks (white portion only ), king arthur unbleached all-purpose flour, dried thyme, carton (32 oz) reduced-sodium chicken broth, clam juice, frozen corn, diced zucchini, grouper or tilapia fillets, cut into 1-inch cubes, uncooked medium shrimp, peeled and deveined, bay scallops, half-and-half cream, salt, white pepper
    30 min, 22 ingredients
  • Quick Steak Sandwich
    tomato sauce, canned low sodium beef broth and
    7 More
    tomato sauce, canned low sodium beef broth, worcestershire sauce, hot pepper sauce, green bell pepper, white onion, dry mesquite marinade, sliced top round sandwich steaks (about 12 oz total ), steak sandwich buns
    55 min, 9 ingredients
  • Marinated Flank Steak
    honey, reduced sodium soy sauce, canola oil and
    4 More
    honey, reduced sodium soy sauce, canola oil, teriyaki sauce or 1/4 cup teriyaki marinade, garlic, minced, gingerroot, minced, flank steak
    2 hour 15 min, 7 ingredients
  • Perfect Chicken Fried Rice
    teriyaki marinade, chicken, cut in pieces and
    12 More
    teriyaki marinade, chicken, cut in pieces, rice , uncooked uncle ben s preferred, water, eggs, well beaten, vegetable oil, sesame oil, asian style, oil , asian style hot chile, soy sauce , kikkoman low sodium preferred, vegetable oil, garlic, finely minced, onion, finely diced, green pepper, finely diced, green onion, thinly sliced , tops included
    30 min, 14 ingredients
  • Citrus Sauce - for Vegetables or As a  Meat Marinade Citrus Sauce - for Vegetables or As a Meat Marinade
    fresh orange juice or 2 1/2 cups tangerine juice and
    5 More
    fresh orange juice or 2 1/2 cups tangerine juice, fresh lemon juice, fresh lime juice, reduced sodium soy sauce, sesame oil, diced peeled fresh gingerroot
    15 min, 6 ingredients
  • Awesome Beef Jerky! Awesome Beef Jerky!
    teriyaki marinade, honey and
    4 More
    teriyaki marinade, honey, nesco jerky spice works , 1 packet is the cure which contains salt and sodium nitrate, to cure the meat, 1 packet contains spi, sugar, hamburger meat or 2 lbs ground deer meat, for those deer hunters, paprika
    6 hour 30 min, 6 ingredients
  • Creamy Jerk Pasta With Chicken and Peas Creamy Jerk Pasta With Chicken and Peas
    dried spaghetti or 175 g linguine and
    10 More
    dried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)
    20 min, 11 ingredients
  • Angel Chicken Angel Chicken
    cream cheese, softened (1/2 of 8 oz package) and
    6 More
    cream cheese, softened (1/2 of 8 oz package), reduced-sodium condensed cream of mushroom soup, kraft tuscan house italian dressing and marinade, dry white wine, boneless skinless chicken thighs, cut into bite-size pieces, angel hair pasta, uncooked, chopped fresh parsley
    5 hour 10 min, 7 ingredients
  • Chicken Satay Chicken Satay
    low sodium soy sauce, lime juice, vegetable oil, cumin and
    11 More
    low sodium soy sauce, lime juice, vegetable oil, cumin, coriander, turmeric, turmeric, onion, finely chopped, chili powder, marinade, brown sugar , packed, water , or more if needed, creamy peanut butter , do not use natural or low fat, whole lime, cut into wedges, for garnish, fresh cilantro for garnish, chopped
    1 hour 50 min, 15 ingredients
  • BBQ Beef on a Bun BBQ Beef on a Bun
    inside round roast, trimmed, montreal steak rub marinade and
    8 More
    inside round roast, trimmed, montreal steak rub marinade, cola, barbecue sauce, beef broth , 25% less sodium, rosemary, thyme, garlic cloves, crushed, coarse black pepper, kaiser rolls
    3 hour 10 min, 10 ingredients
  • Low Fat Butter Chicken Low Fat Butter Chicken
    boneless skinless chicken thighs and
    19 More
    boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)
    36 min, 20 ingredients
  • Stuffed Crowned Pork Roast Stuffed Crowned Pork Roast
    worcestershire sauce and
    13 More
    worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)
    33 min, 14 ingredients




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