9 sodium fondue Recipes

all-purpose flour, shredded emmenthaler or swiss cheese, ground nutmeg, garlic clove, halved, fat-free , less-sodium chicken broth, dry white wine, kirsch (cherry brandy), pink lady apples, each cored and cut into 9 wedges

baguette, cut into 1/2-inch slices (7 oz total ), orange pumpkin, heavy cream, reduced-sodium chicken or vegetable broth, grated nutmeg, coarsely grated gruyere (6 oz), coarsely grated emmental (6 oz), olive oil

pork tenderloin, water, rice vinegar, low-sodium soy sauce, honey, sugar snap peas, trimmed, sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, all-purpose flour, water, light coconut milk, grated lime rind, fresh lime juice, brown sugar, salt, crushed red pepper, hot cooked rice

peanut oil, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, creamy reduced-fat peanut butter, rice vinegar, low-sodium soy sauce, hoisin sauce, chile paste with garlic, cubed cooked chicken breast (about 1 1/2 lb), cut red bell pepper, snow peas , halved crosswise, pineapple chunks in juice, drained, water chestnuts, drained

reduced-sodium soy sauce, worcestershire sauce, garlic cloves, minced, beef tenderloin, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, sour cream, prepared horseradish, chopped onion, white vinegar, salt, pepper, tomato sauce, steak sauce, brown sugar, peanut or canola oil

baby potatoes, baby carrots, asparagus spears , tough ends trimmed, remainder cut in half, cauliflower florets, all-purpose flour, low sodium vegetable broth, gruyere cheese, grated (or cubed ), garlic clove, cut in half, nutmeg, crusty bread, chunks

hard cider, chicken broth, homemade or low-sodium canned, worcestershire sauce, garlic, finely chopped, gruyere, grated, sharp vermont or new york yellow cheddar, corn starch, cayenne pepper, salt, bourbon , whiskey or apple jack, optional, cooked chicken and apple sausages, chorizo, or mini hot dogs; sliced baguette or black bread, radishes, roasted shallots, roasted mushrooms or small fingerlings or baby potatoes, pears, apples, or pretzels.