21611 sodium fiber diet Recipes
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broccoli florets, with short stems (about 1/2 lb crowns) and11 Morebroccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)25 min, 12 ingredients
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Diet (Low Carb) Vanilla Coke (Alcoholic)
vanilla vodka (i love smirnoff for this) and2 Morevanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice1 min, 3 ingredients -
Diet 7 up Raspberry Ice - Weight Watchers
ice cold diet 7-up, raspberry sorbet, fresh raspberry and2 Moreice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )10 min, 5 ingredients -
Diet Pineapple Delight
graham cracker crumbs, diet margarine, melted and5 Moregraham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted15 min, 7 ingredients -
Diet Low Fat Strawberry Topped Cake
pillsbury reduced sugar classic white cake mix and5 Morepillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)45 min, 6 ingredients -
Diet Sprite Paradise Cake
yellow cake mix, instant coconut cream pudding mix and10 Moreyellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk12 ingredients -
Diet Root Beer Float
fat-free milk, diet root beer and3 Morefat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract5 ingredients -
Sodium Reduced Chili, Crock Pot Recipe
no-salt-added whole tomatoes, no-salt-added tomato sauce and10 Moreno-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder44 min, 12 ingredients -
On a Diet Creamy Oreo Milkshake (3 Ww Points)
almond milk or 5 oz light soymilk, powdered coffee creamer and7 Morealmond milk or 5 oz light soymilk, powdered coffee creamer, vanilla extract, splenda sugar substitute, protein powder , vanilla flavor (i use half a scoop of kaizen 100% vanilla ice cream flavor) (optional), sugar-free vanilla ice cream, sugar-free fiber supplement (optional), ice cubes, oreo thin crisps5 min, 9 ingredients -
Low-Sodium Cabbage Soup Diet Recipe All Fresh
tomatoes, red onion, scallions, green peppers, zucchini and10 Moretomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil1 hour 5 min, 15 ingredients -
1-1/2 Ingredient Fiber Crust
all-bran cereal (all-bran with extra fiber or all-bran or... and1 Moreall-bran cereal (all-bran with extra fiber or all-bran or fiber 1), water15 min, 2 ingredients -
Cabbage Soup /Stew- No Not the Diet One!
extra lean ground turkey, onion, chopped finely and12 Moreextra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, dried thyme, dried parsley, pepper, cabbage, coarsely cut, potato, diced2 hour , 14 ingredients -
Forde's Diet Soup
green onions , large, green peppers and6 Moregreen onions , large, green peppers, low sodium diced tomatoes, celery, onion soup mix, low sodium bouillon cubes, pepper (to taste), parsley (to taste)15 min, 8 ingredients
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