123 sodium enchilada Recipes

  • Black Bean Veggie Enchiladas
    onion, chopped, green pepper, chopped and
    11 More
    onion, chopped, green pepper, chopped, sliced fresh mushrooms, olive oil, garlic clove, minced, black beans, rinsed and drained, frozen corn, thawed, chopped green chilies, reduced-sodium taco seasoning, dried cilantro flakes, whole wheat tortillas (8 inches), warmed, enchilada sauce, shredded reduced-fat mexican cheese blend
    55 min, 13 ingredients
  • Cheesy Chicken Enchilada Soup
    cream of chicken soup (2 cans, condensed, sodium reduced ) and
    5 More
    cream of chicken soup (2 cans, condensed, sodium reduced ), enchilada sauce (can use canned ), milk, cheddar cheese, shredded (reduced fat ), chicken, chopped (rotisserie from deli), tortilla chips (crushed )
    25 min, 6 ingredients
  • Holla Beef Enchiladas (Guy Fieri)
    chuck, trimmed and cut into 2-inch cubes, kosher salt and
    27 More
    chuck, trimmed and cut into 2-inch cubes, kosher salt, freshly cracked black pepper, canola oil, plus more for frying, yellow onions, peeled and sliced in 1-inch rounds, garlic, peeled and smashed, low-sodium beef stock, white vinegar, warm water, enchilada sauce , recipe follows, corn tortillas, grated cheddar, grated pepper jack cheese, sliced green onions, sliced black olives, sour cream, for garnish, boiling water, dried california chile pods, dried guajillo chile pods, dried pasilla chile pods, canola oil, yellow onion, peeled and chopped, garlic cloves, chopped, petite diced tomatoes , preferably fire roasted, dried mexican oregano, ground cumin, kosher salt, freshly ground black pepper
    5 hour 15 min, 29 ingredients
  • Green Chile and Chicken Enchilada Casserole
    boneless skinless chicken breasts or 1 deboned rotisserie... and
    9 More
    boneless skinless chicken breasts or 1 deboned rotisserie-cooked chicken, corn tortillas, green enchilada sauce, shredded low-fat monterey jack cheese, diced green chilies, cream of chicken soup (healthy-low sodium), greek style plain yogurt or 1 (8 oz) container reduced-fat sour cream, ground coriander, garlic powder, salt and pepper
    45 min, 10 ingredients
  • Black Bean and Corn Enchilada Casserole (No Meat)
    extra virgin olive oil, onion, diced, bell pepper, diced and
    14 More
    extra virgin olive oil, onion, diced, bell pepper, diced, garlic cloves, minced, cumin, mexican chili powder, salt, black pepper, reduced sodium black beans, drained and rinsed, frozen corn kernels, rotel tomatoes & chilies, rotel tomatoes & chilies, hot, red enchilada sauce, corn tortillas, reduced-fat mexican cheese blend, reduced-fat colby-monterey jack cheese
    1 hour 10 min, 17 ingredients
  • Beef and Black Bean Enchiladas
    dried ancho chiles, stemmed and
    23 More
    dried ancho chiles, stemmed, fat-free , lower-sodium chicken broth, corn tortilla , torn into small pieces, fresh cilantro leaves, minced fresh garlic, green onions, coarsely chopped, ground sirloin, olive oil, chopped onion, minced fresh garlic, dried mexican oregano, ground cumin, kosher salt, no-salt-added tomato paste, rinsed and drained organic black beans, fat-free , lower-sodium chicken broth, fresh lime juice, water, corn tortillas, at room temperature, sharp cheddar cheese, shredded (about 2/3 cup packed), monterey jack cheese, shredded (about 1/2 cup packed), green onions, thinly sliced and divided, mexican crema
    24 ingredients
  • Bean Enchiladas
    cream of chicken soup, tomato sauce and
    5 More
    cream of chicken soup, tomato sauce, low-sodium taco seasoning, water, corn tortillas, pinto beans, cooked, cheddar cheese
    45 min, 7 ingredients
  • Easy Enchiladas
    ground turkey sausage, chopped onion, minced garlic and
    8 More
    ground turkey sausage, chopped onion, minced garlic, tomatillo salsa, divided, chopped fresh cilantro, fajita-size corn tortillas, shredded mexican four-cheese blend, divided, vegetable cooking spray, refrigerated fresh medium-heat tomato salsa, low-sodium chicken broth, garnish: chopped fresh cilantro
    1 hour 13 min, 11 ingredients
  • Fusion Enchiladas
    onion, diced, garlic cloves, smashed and
    15 More
    onion, diced, garlic cloves, smashed, frozen shelled edamame beans, cumin, ground, chili powder, fresh lime juice, sea salt & freshly ground black pepper, to taste, olive oil, divided, garlic clove, minced, cumin, ground, sirloin beef, thinly sliced, corn kernel (frozen and thawed, canned or fresh ), red bell pepper, finely diced, baby spinach, all-natural low-sodium tomato sauce, divided, sea salt & freshly ground black pepper, to taste, whole-wheat flour tortillas (about 6 to 8 inches in diameter)
    10 min, 17 ingredients
  • Turkey Enchiladas
    ground turkey, olive oil, onion, chopped and
    12 More
    ground turkey, olive oil, onion, chopped, jalapeno chiles, seeded and chopped, ground cumin, dried oregano, ground cinnamon, salt, tomato paste, divided, chopped pitted green olives, olive brine, low-sodium tomato sauce, water, corn tortillas, shredded cheddar cheese
    1 hour 20 min, 15 ingredients
  • Cheesy Enchiladas
    boneless, skinless chicken breast, chili powder and
    5 More
    boneless, skinless chicken breast, chili powder, low-sodium black beans, drained and rinsed, frozen corn, salsa, whole-wheat tortillas, shredded reduced-fat cheddar
    35 min, 7 ingredients
  • Turkey Enchiladas
    onion, chopped, green pepper, chopped, canola oil and
    9 More
    onion, chopped, green pepper, chopped, canola oil, king arthur unbleached all-purpose flour, ground coriander, pepper, reduced-sodium chicken broth, fat-free sour cream, shredded reduced-fat cheddar cheese, divided, cubed cooked turkey breast, salsa, flour tortillas (6 inches), warmed
    55 min, 12 ingredients
  • Cheesy Chicken Enchilada Soup Cheesy Chicken Enchilada Soup
    canola oil, chicken breast (2-3 depending on size) and
    10 More
    canola oil, chicken breast (2-3 depending on size), diced onion, garlic pressed or minced, low sodium chicken broth, masa harina (mexican corn flour), water, enchilada sauce, velveeta, salt (optional), chili powder, cumin
    12 ingredients
  • Spicy Chicken Enchiladas - Super Easy! Spicy Chicken Enchiladas - Super Easy!
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, low-sodium taco seasoning, enchilada sauce, tortillas, chopped scallions, green hot pepper sauce or 3 tbsp green chili sauce, shredded low-fat cheddar cheese or 1 1/2 cups low-fat monterey jack cheese
    35 min, 7 ingredients
  • Ranchero Roasted Vegetable Enchiladas #RSC Ranchero Roasted Vegetable Enchiladas #RSC
    red potatoes, diced small (approx . 1 lb. or 4 medium pot... and
    11 More
    red potatoes, diced small (approx . 1 lb. or 4 medium potatoes), frozen sweet corn, diced sweet onions or 1 large sweet onion, olive oil, plus extra for oiling pan, hidden valley original ranch seasoning mix, baby spinach leaves, low-sodium black beans, soft taco-size flour tortillas, enchilada sauce, plain greek yogurt, shredded monterey jack and cheddar cheese blend, chopped fresh cilantro
    41 min, 12 ingredients
  • Cooking Light Enchiladas Verdes Cooking Light Enchiladas Verdes
    tomatillo (about 15) and
    17 More
    tomatillo (about 15), chicken broth , fat free and reduced sodium, salt, jalapeno pepper, seeded and chopped, bone in chicken breasts , roasted and shredded (about 12 oz), shredded asadero cheese or 1/2 cup asiago cheese, chopped onion, minced fresh cilantro, chicken broth , fat free and reduced sodium, nonfat sour cream, fresh lime juice, ground cumin, salt, black pepper, corn tortillas, nonfat sour cream, sliced jalapeno pepper (optional)
    50 min, 18 ingredients
  • Turkey Enchiladas Turkey Enchiladas
    reduced-calorie tub margarine, chopped onion and
    8 More
    reduced-calorie tub margarine, chopped onion, chopped bell pepper, diced cooked turkey, canned green chilies, drained and diced, all purpose flour, low-sodium instant chicken broth mix, plain nonfat yogurt, shredded cheddar cheese, flour tortillas
    30 min, 10 ingredients
  • Turkey Enchiladas Turkey Enchiladas
    margarine or butter, chopped onion and
    14 More
    margarine or butter, chopped onion, chopped pecans, divided, fat-free cream cheese, softened, fat-free milk, salt, ground cumin, chopped cooked turkey breast (about 1/2 lb), chopped fresh cilantro, flour tortillas, fat-free milk, fat-free sour cream, chopped pickled jalapeno peppers, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, shredded part-skim mozzarella cheese
    16 ingredients




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