9 sodium chicken thighs oven Recipes

  • Oven-Braised Chicken
    cipolline onions, bone-in skin-on medium chicken thighs and
    11 More
    cipolline onions, bone-in skin-on medium chicken thighs, chicken drumsticks, kosher salt, ground black pepper, vegetable oil, cremini mushrooms, trimmed and halved, bacon, chopped, carrot, peeled and sliced into 1/4-inch rounds, dry white wine, fresh thyme sprigs, reduced-sodium chicken broth, fresh thyme leaves
    50 min, 13 ingredients
  • Oven-Barbecued Asian Chicken
    scallion, hoisin sauce, reduced sodium soy sauce and
    8 More
    scallion, hoisin sauce, reduced sodium soy sauce, minced fresh ginger, minced garlic, asian chili sauce (such as sriracha, or to taste), chinese five spice powder (see tips below ), honey (optional), bone-in chicken thighs (1 1/4-1 1/2 lb total, trimmed, remove skin if desired), chicken drumsticks (1-1 1/4 lb total trimmed ), toasted sesame seeds (see tips below )
    1 hour 20 min, 11 ingredients
  • Hoisin Oven  Barbecue Chicken
    hoisin sauce, rice wine vinegar and
    6 More
    hoisin sauce, rice wine vinegar, soy sauce (low sodium can be used if desired), ketchup, brown sugar, minced garlic, chicken drumsticks (skin off if desired), chicken thighs (skin off if desired)
    8 hour 50 min, 8 ingredients
  • Chinese Chicken Oven  stir-Fry
    boneless chicken breast, cubed and
    17 More
    boneless chicken breast, cubed, boneless chicken thighs, cubed, carrot, thinly sliced, celery, thinly sliced, red bell pepper, sliced, water chestnuts, sliced, baby sweet corn cobs, brown sugar, low sodium soy sauce, water, worcestershire sauce, garlic, minced, ginger, pepper, scallions, sliced, cornstarch, water, sesame oil
    55 min, 18 ingredients
  • Oven-Fried Chicken  With Creamy Gravy Oven-Fried Chicken With Creamy Gravy
    half-and-half cream (or use milk), egg, beaten, flour and
    8 More
    half-and-half cream (or use milk), egg, beaten, flour, garlic salt, paprika, black pepper, poultry seasoning, chicken thighs, vegetable oil, canned low sodium chicken broth (use only low-sodium !), half-and-half cream (can use milk but half and half cream is better)
    1 hour 5 min, 11 ingredients
  • Crispy Oven-Fried Chicken With Sage Gravy Crispy Oven-Fried Chicken With Sage Gravy
    all-purpose flour , plus 2 tsp, egg whites, lightly beaten and
    11 More
    all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper
    1 hour , 13 ingredients
  • Simply Oven Baked Pork Chops and Rice II Simply Oven Baked Pork Chops and Rice II
    pork chops or 4 chicken thighs, butter, canola oil and
    8 More
    pork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika
    21 min, 11 ingredients




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