329 sodium butternut Recipes

  • Butternut Squash Risotto
    low-sodium chicken broth, water, olive oil, divided and
    9 More
    low-sodium chicken broth, water, olive oil, divided, butternut squash, peeled, seeded and cut into 1/2-inch cubes, salt, divided, freshly ground pepper, fresh thyme leaves, onion, finely chopped, arborio rice, dry white wine, unsalted butter, grated parmigiano-reggiano
    55 min, 12 ingredients
  • Butternut Squash Risotto
    cubed peeled butternut squash, divided and
    4 More
    cubed peeled butternut squash, divided, fat-free , lower-sodium chicken broth, uncooked arborio rice, chopped fresh flat-leaf parsley, applewood-smoked bacon, cooked and crumbled
    5 ingredients
  • Butternut Squash-Leek Soup
    whole garlic head, olive oil, sliced leek (about 4 large) and
    5 More
    whole garlic head, olive oil, sliced leek (about 4 large), cubed peeled butternut squash (about 1 medium), water, fat-free , less-sodium chicken broth, salt, freshly ground black pepper
    8 ingredients
  • Spiced Butternut Squash Soup
    butternut squash (about 3 lb each), onions, sliced and
    10 More
    butternut squash (about 3 lb each), onions, sliced, olive oil, butter, cinnamon sticks (3 inches), brown sugar, minced fresh gingerroot, garlic cloves, minced, reduced-sodium chicken broth, water, salt, minced fresh parsley
    50 min, 12 ingredients
  • Healthy Butternut Squash Soup
    butternut squash, garlic cloves, chopped, onion, chopped and
    10 More
    butternut squash, garlic cloves, chopped, onion, chopped, stalk celery, chopped, canadian bacon, rubbed sage, dried thyme, nutmeg, cinnamon, ground black pepper, bay leaf, sodium-free chicken broth, olive oil
    1 hour 30 min, 13 ingredients
  • Curried Butternut Squash Soup
    butternut squash, peeled and dice 1/2-inch, onion, minced and
    10 More
    butternut squash, peeled and dice 1/2-inch, onion, minced, garlic cloves, minced, gingerroot, minced, lime , juice and zest of, yellow curry powder, thai red chili paste, low sodium vegetable broth, coconut milk, brown rice, peanut oil, salt
    55 min, 12 ingredients
  • Roasted Butternut Squash Soup
    butternut squash, peeled and cubed, orange juice and
    7 More
    butternut squash, peeled and cubed, orange juice, brown sugar, cinnamon stick, leeks, sliced, white parts only, flour, butter, low sodium chicken broth, canned, fat-free half-and-half
    26 min, 9 ingredients
  • Easy Butternut Squash Risotto
    butternut squash (about 1 3/4 lb) and
    8 More
    butternut squash (about 1 3/4 lb), microwaveable brown rice (such as uncle ben s), olive oil, shallot, minced, minced peeled fresh ginger (optional), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, plus additional for garnish, salt, freshly ground black pepper
    9 ingredients
  • Butternut Squash-Parsnip Soup
    butter, olive oil, sweet onion, chopped and
    10 More
    butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, granny smith apple, peeled, cored, and chopped, salt, pepper, frozen butternut squash, thawed, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , chopped fresh chives
    2 hour 45 min, 13 ingredients
  • Butternut Squash-Parsnip Soup
    chopped sweet onion (1 large), chopped parsnip (3 large) and
    11 More
    chopped sweet onion (1 large), chopped parsnip (3 large), chopped peeled granny smith apple (about 1 large), salt, freshly ground black pepper, water, fat-free , lower-sodium chicken broth, frozen butternut squash, thawed, whipping cream, paprika, ground cumin, light sour cream (optional), chopped fresh chives (optional)
    13 ingredients
  • Butternut Squash and Pear Soup
    olive oil, chopped onion, curry powder and
    3 More
    olive oil, chopped onion, curry powder, butternut squash, cut into 1-inch pieces (about half a medium squash ), ripe medium bartlett pears, peeled, cored and cut into 1-inch pieces, fat-free low-sodium chicken broth or 3 1/2 cups vegetable broth
    30 min, 6 ingredients
  • Giant Butternut Squash Ravioli
    butternut squash* (about 3 1/2 lbs.), peeled, seeded, and... and
    13 More
    butternut squash* (about 3 1/2 lbs.), peeled, seeded, and cut into 2-in. chunks, extra-virgin olive oil, salt and freshly ground black pepper, ground toasted almonds, minced fresh sage, freshly grated parmesan cheese (1 3/4 cups), freshly grated nutmeg, fine semolina, fresh pasta dough , rolled into sheets as directed, or 2 lbs. purchased fresh ravioli or lasagna sheets, qt. reduced-sodium chicken broth or homemade chicken broth, butter, extra-virgin olive oil, minced flat-leaf parsley, freshly grated parmesan cheese
    14 ingredients
  • Curried Butternut Squash Bisque
    butternut squash , halved lengthwise, seeded, olive oil and
    11 More
    butternut squash , halved lengthwise, seeded, olive oil, butter, chopped onion, chopped carrot, chopped peeled apple, thai red curry paste (or to taste), low sodium chicken broth, bay leaves, whipping cream, honey, sour cream , stirred to loosen, chopped fresh cilantro
    2 hour 10 min, 13 ingredients
  • Butternut Squash & Potato Curry
    reduced-sodium chicken broth or 1/4 cup vegetable broth and
    14 More
    reduced-sodium chicken broth or 1/4 cup vegetable broth, low-fat coconut milk, cumin, ground coriander, kosher salt, turmeric, cayenne powder, ground cinnamon, garlic cloves, minced, canola oil or 1 tbsp safflower oil, onion, diced into 3/4 inch pieces, butternut squash, peeled, cored, and diced, red potatoes, diced, lemon juice, unsweetened coconut or 1 tbsp chopped fresh parsley (to garnish)
    15 min, 15 ingredients
  • Butternut Squash and Apple Soup
    unsalted butter and
    11 More
    unsalted butter, chopped vidalia or other sweet onion (about 1/2 large onion), garlic clove, smashed and peeled, cubed peeled braeburn apple, cubed peeled butternut squash, dried rubbed sage, kosher salt , plus pinch, freshly ground black pepper, ground nutmeg, fat-free , less sodium chicken broth, fat-free evaporated milk, creme fraiche, for garnish
    12 ingredients
  • Butternut-Squash Couscous Butternut-Squash Couscous
    sliced almonds, olive oil, onions, chopped, garlic, minced and
    12 More
    sliced almonds, olive oil, onions, chopped, garlic, minced, cayenne, grated nutmeg, cinnamon, canned diced tomatoes with their juice (from 1 15-oz can), butternut squash (about 2 lb), peeled , halved lengthwise, seeded, and cut into 3/4-inch dice, raisins, canned low-sodium chicken broth or homemade stock, salt, drained and rinsed canned chickpeas (1 19-oz can), chopped fresh parsley, water, couscous
    16 ingredients
  • Butternut Squash-leek Soup Butternut Squash-leek Soup
    whole garlic head, olive oil, sliced leek (about 4 large) and
    6 More
    whole garlic head, olive oil, sliced leek (about 4 large), cubed peeled butternut squash (about 1 medium), water, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, crumbled bacon for garnish
    1 hour 30 min, 9 ingredients
  • Gingered Butternut Squash Soup Gingered Butternut Squash Soup
    butternut squash (about 4 1/2 lb), butter and
    10 More
    butternut squash (about 4 1/2 lb), butter, chopped onion (about 1 large), peeled, cored, and chopped pear (about 1 large), minced peeled fresh ginger, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, honey, ground coriander, curry powder, salt, ground red pepper
    2 hour 2 min, 13 ingredients




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