1922 sodium and chili Recipes

dark brown sugar, garlic cloves, peeled, pressed, mild-flavored (light) molasses, tamari soy sauce (do not use low-sodium), unseasoned rice vinegar, chili powder, chopped peeled fresh ginger, more) hot chili sauce (such as sriracha), coarse kosher salt, green onions, chopped, racks meaty baby back pork ribs (about 5 lb), meaty beef short ribs (about 4 lb), top membranes trimmed, chicken thighs with skin and bones, beef broth, bourbon, nonstick vegetable oil spray, ingredient info : look for tamari at supermarkets and natural foods stores. sriracha can be found in the asian foods section of supermarkets and at asian markets.

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

chinese rice wine or 3 tbsp dry sherry, oyster sauce, cornstarch, boneless skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, rice vinegar, soy sauce , regular, dark soy sauce, sugar, sesame oil, cooking oil, dried red chilies, whole, garlic, minced, ginger, minced, green onions, cut into 1-inch lengths, dried red chili, crushed, cornstarch , dissolved in, water

eggplant , sliced lengthwise into paper thin slices, extra virgin olive oil, divided, garlic, minced, chopped boxed tomatoes (pomi brand), strained boxed tomatoes (pomi brand), chopped basil, pine nuts, sea salt, divided, freshly crushed pepper, crushed dried red chili flakes, boneless swordfish fillets, baby artichokes, peeled and trimmed or 2 cans reduced sodium artichokes, drained, juice of 1 lemon (only if using fresh artichokes), extra virgin olive oil, garlic cloves, minced, sea or kosher salt, freshly ground black pepper, mint, finely chopped, crushed red chili flakes

diced tomatoes , including liquid, low-sodium chicken broth, chili powder, kosher salt, grain white rice

extra-firm tofu, drained, water, apple cider vinegar, sugar, divided, minced garlic, divided, minced peeled fresh ginger, divided, crushed red pepper, julienne-cut carrot, lower-sodium soy sauce, dark sesame oil, divided, hot cooked short-grain rice, fresh bean sprouts, sliced shiitake mushroom caps, fresh baby spinach, unsalted butter, eggs, gochujang (korean chili paste, such as annie chun s), kosher salt

ground turkey, onion chopped, pinto beans, great northern beans, chopped tomatoes, green chilies, low-sodium chicken broth, taco seasoning, ranch seasoning, corn no salt added

boneless, skinless chicken thighs, plain yogurt , preferably whole milk, coriander powder, turmeric powder, mild chili powder, cumin powder, onion cut into chunks, chunk fresh ginger, peeled, garlic cloves, peeled, fresh green chili pepper such as jalapeno or serrano, stemmed, canola oil or ghee (clarified butter), basmati rice, rinsed, cardamom pods, cinnamon stick, chicken broth (use low-sodium if canned) mixed with 1/4 tsp garam masala, salt, saffron threads mixed with 2 tbsp heavy cream, chopped cilantro, more for garnish, chopped mint, lime, oil for frying, onion, thinly sliced, big handful cashews, big handful raisins .

vegetable oil, yellow onion (finely chopped ), garlic cloves, jalapeno chili (seeded and minced ), cooked chicken (shredded and skinless ), sharp cheddar cheese (coarsely shredded ), salsa verde, diced mild green chilies (drained ), chicken broth (low sodium ), corn tortillas (size 5 1/2 inch), chopped cilantro

cornish hens, reduced sodium soy sauce, mirin or 1/4 cup sweet sake or 1/4 cup riesling wine or 1/4 cup other sweet wine, honey, rice wine vinegar, fermented black beans (rinsed and chopped ), sesame chili oil (i used half sesame oil, half chili oil), lime juice, garlic cloves, chopped, ground ginger, chopped cilantro, oil, sliced onion, minced garlic, peeled minced ginger, chopped carrot, diced celery, julienned red bell pepper, julienned yellow bell pepper, chopped green cabbage, bok choy, ends trimmed and sliced horizontally, five-spice powder, reduced salt soy sauce, chicken stock, brown sugar

racks pork baby back ribs, garlicky barbecue marinade, seven spice dry rub, hickory or other hardwood chips, soaked in water, cider mop spray, sweet and sticky barbecue sauce, garlic cloves, coarsely chopped, worcestershire sauce, low-sodium soy sauce, onion, chopped, water, dark brown sugar, sweet paprika, kosher salt, chili powder, dry mustard, freshly ground black pepper, old bay seasoning, ground ginger, apple juice, water, cider vinegar, vegetable oil, garlic cloves, chopped, onion, chopped, green bell pepper, chopped, salt, dark rum, chili powder, freshly ground black pepper, ground allspice, dark brown sugar, water, ketchup, molasses, yellow mustard, cider vinegar, hot sauce

fish sauce, fresh lime juice, stalks fresh lemongrass, thinly sliced (optional), agave nectar, low-sodium soy sauce, minced fresh ginger, chili flakes, garlic cloves, minced, boneless, skinless chicken breasts or thighs, vegetable oil, plus more for grilling, napa cabbage, shredded (about 3 cups), snap peas, shredded, cilantro leaves, wooden skewers, spicy peanut sauce for serving, recipe follows, reduced-fat smooth peanut butter, light coconut milk, fish sauce, chili-garlic sauce, fresh lime juice, agave nectar

fresh lemon juice, orange juice, kosher salt, light brown sugar, chopped yellow onions, oranges, halved, jalapenos, minced (with their seeds), chopped fresh cilantro, chopped garlic, chili powder, ground cumin, dried oregano, preferably mexican, whole turkey breast, vegetable oil, essence , recipe follows, poblano chocolate mole , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, poblano chiles, yellow onion, peeled and halved (root end left on), vegetable oil, shelled pistachio nuts, pumpkin seeds, pine nuts, chili powder, minced garlic, ground cumin, ground coriander, salt, freshly ground black pepper, chicken stock or canned low sodium chicken broth, coarsely chopped fresh cilantro, semisweet chocolate, finely chopped, heavy cream

lean ground beef, tomatoes, diced, garlic, chopped, chili powder, cumin, low-sodium refried beans, diced green chilies, no-salt-added tomato sauce, flour tortillas, shredded monterey jack cheese, head lettuce, shredded, avocados, pitted,peeled and mashed, sour cream

chicken thighs, skinless and boneless , cut in 1/2 lengthwise, wooden skewers , soaked in water for 30 minutes, fresh squeezed orange juice, fresh squeezed lime juice, honey, canola oil, ancho chili powder, garlic, coarsely chopped, salt and freshly ground black pepper, butter lettuce leaves, to serve, peanut-red chile bbq sauce , recipe follows, red cabbage slaw , recipe follows, fresh mint leaves, for garnish, chopped roasted peanuts, for garnish, canola oil, fresh ginger, peeled and finely chopped, mesa bbq sauce , recipe follows, or store-bought bbq sauce, homemade chicken stock or low-sodium canned chicken broth, soy sauce, peanut butter, chipotle in adobo puree, honey, salt and freshly ground black pepper, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, canned plum tomatoes and juices, pureed, water, ketchup, red wine vinegar, worcestershire sauce, dijon mustard, dark brown sugar, honey, molasses, ancho chili powder, pasilla chili powder, canned chipotle chiles in adobo, pureed (depending on how spicy you like it), salt and freshly ground black pepper, head red cabbage, finely shredded, red onion, halved and thinly sliced, rice wine vinegar, freshly squeeze orange juice, olive oil, honey, chopped cilantro leaves, salt and freshly ground black pepper

reduced calorie or regular mayonnaise, sour cream, garlic, minced, minced fresh ginger, fresh lime juice, salt, low-sodium soy sauce, honey, rice vinegar, cornstarch, chilled sutter home sauvignon blanc, egg, aioli, sour cream, fresh lime juice, asian hot chili sauce or bottled hot sauce, skinless salmon fillets, chopped finely, green onions, thinly sliced, chopped fresh mint leaves, bread crumbs, salt, vegetable oil, sesame buns, split, cucumber, peeled, seeded , and julienned, radish or soy bean sprouts for garnish, optional

pork loin, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 large), garlic cloves, minced, chili powder, fat-free , less-sodium chicken broth, golden hominy, drained, ground cumin, salt, chopped fresh cilantro

chickpeas, dl parsley- finely chopped, dl cilantro-finely chopped, dl dill finely chopped, garlic cloves, onions, sesame seeds, salt to taste, sodium bicarbonate, cumin powder, chili powder, cooking oil, chopped herbs for garnishing