28 sodium alfredo sauce Recipes

reduced-sodium chicken broth or 3 cups homemade turkey broth, carrots, thinly sliced, chopped cooked turkey, zucchini, thinly sliced (about 1 cup), uncooked instant rice, dried thyme, crushed, refrigerated low-fat alfredo sauce, oyster crackers (optional)

button mushrooms or 4 cups shiitake mushrooms, sliced, diced tomatoes, undrained, carrots, thinly and diagonally sliced, onion, chopped, red potatoes, cut in 1-inch pieces, fresh green beans, cut in 1-inch pieces, pitted ripe black olives, cut in half, reduced-sodium chicken broth, dry white wine or 1/2 cup chicken broth, quick-cooking tapioca, herbes de provence or 1 tsp italian seasoning, crushed, dried thyme, crushed, fresh coarse ground black pepper, boneless skinless chicken thighs (1 3/4 to 2 lb. total ), seasoning salt, pasta sauce (depending on your preference) or 1 (16 oz) jar alfredo sauce (depending on your preference), french bread (optional)

refrigerated 3-cheese tortellini, reduced-sodium chicken broth, classico light creamy alfredo pasta sauce, shredded deli-roasted chicken, oil-packed dried tomato strips, drained, lightly packed packaged fresh baby spinach, parmesan cheese, shaved or shredded (optional)

refrigerated 3-cheese tortellini, reduced sodium chicken broth, refrigerated light alfredo pasta sauce, shredded deli-roasted chicken, oil-packed dried tomato strips, drained, lightly packed packaged fresh baby spinach, parmesan cheese, shaved or shredded

uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce

water, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil