12429 smothered okra base for okra gumbo simple side dish Recipes

canola oil, divided, all-purpose flour, fat-free , less-sodium chicken broth, chopped onion, smoked ham, chopped, chopped green bell pepper, diced celery, dried thyme, garlic cloves, minced, fresh okra pods, sliced, water, ground red pepper, paprika, freshly ground black pepper, salt, ground allspice, diced tomatoes, drained, peeled and deveined large shrimp, chopped fresh flat-leaf parsley

okra, ends trimmed, cut into 1/4-inch rounds, olive oil, whole cumin seeds, curry powder, chickpea flour, salt

okra (available seasonally at specialty produce marketsand many supermarkets), distilled white vinegar, sugar, vegetable oil, onion , halved lengthwise and sliced thin crosswise

okra, chopped fine, onion, chopped fine, salt, pepper, water, egg, flour, baking powder, cornmeal, bacon grease (for frying ) or oil (for frying)

okra, rinsed and trimmed, olive oil, red onions, finely chopped, kosher salt, minced garlic, peeled and chopped tomatoes, minced fresh ginger, freshly ground grains of paradise, freshly ground cardamom, sugar , to cut acidity

okra (washed, dried, trimmed and cut into chunks ), onion, cubed, mustard seeds, pepper, cumin powder, mango powder, coriander powder, salt, tomato, chopped, oil

okra, roma tomatoes, diced, purple onion, diced, flour, vegetable oil, salt

shrimp, peeled, deveined, olive oil, okra, trimmed and sliced, tomato, chopped fine, yellow onions, peeled, chopped fine, celery ribs, sliced thin, bell pepper, chopped fine, boneless skinless chicken breasts, cut in 1-inch dice, ro-tel tomatoes, garlic cloves, minced, tomato paste, green onions, minced, bay leaf, white vinegar, chicken stock, clam juice, paprika, cayenne pepper, tabasco sauce, worcestershire sauce, yellow mustard or 1 tbsp creole mustard, parsley, chopped, kitchen bouquet, salt and pepper, hot cooked rice, green onion top, minced

vegetable oil, okra, caps and tips removed, sliced 1/4-inch thick, salt and freshly ground black pepper, cayenne, chopped onions, chopped celery, chopped green bell peppers, tomatoes, peeled, seeded, and chopped, chopped garlic, bay leaves, firm flesh fish , such as grouper, snapper,or monkfish, diced, essence , recipe follows, fish stock, shrimp, peeled and deveined, peeled crawfish tails, fresh lump crabmeat , picked over for shells and cartilage, file powder , to taste, chopped green onions, green part only, hot sauce, cooked long-grain white rice, warm, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil, chopped onions, chopped celery, chopped green bell peppers, chopped red bell peppers, salt, black pepper, italian plum tomatoes, peeled, seeded and chopped, chopped fresh garlic, chopped fresh shallots, fish stock, diced firm-fleshed fish , such as grouper, tile, monk or sea bass (about 1/2 lb), worcestershire sauce, hot sauce, bay leaves, minced fresh basil leaves, minced fresh oregano leaves, stemmed fresh thyme, fresh shrimp, peeled and deveined , (about 1/2 lb), sliced fresh okra , (about 8 large), shucked fresh oysters , in their liquor, fresh lump crabmeat , picked over for shells and cartilage, file powder (ground sassafras), (available in specialty food stores), cooked white rice, chopped green onions, for garnish

tomatoes, chopped onions, toes chopped garlic, fresh or frozen okra cut up, oil, water, shrimp, peeled and deveined, polish or smoked sausage, salt or less , to taste, black pepper, red pepper (cayenne), oil, flour, crab meat (if you desire - add an amount to suit your taste)

butter melted, white onion chopped, fresh tomatoes, okra cut fine, chopped green peppers, water, celery seed, salt, freshly ground black pepper

okra, sliced into 1/2 inch rounds, eggs, milk, cornmeal, flour, oil, season salt, tomato, diced, purple onion, diced, cheddar cheese, shredded

side pork, cooked & diced, salt, dry bread cubes, stalks diced celery, diced bell pepper (optional), shredded carrot (optional), milk, beaten egg, margarine, pepper, any kind, cayenne or chopped hot pepper, if you want a kick, pam cooking spray , for spraying tray

okra, potatoes, onion, garlic, dried or fresh chillies, leg of lamb, vegetable oil, heaped tsp turmeric, salt and black pepper, canned chopped tomatoes, boiling water, tamarind paste dissolved in 200 ml/7 fl oz boiling water , then strained, tomato puree/tomato paste, lemon juice (optional)

okra, trimmed , leaving tops and tips, chopped scallions (about 1 bunch), vegetable oil, by 1-inch) piece peeled ginger , cut into very thin matchsticks, lime wedges