69 smoothie silken tofu Recipes

  • Blueberry Mango Smoothies
    vanilla soy milk, banana, frozen and cut into chunks and
    5 More
    vanilla soy milk, banana, frozen and cut into chunks, chopped peeled mango, fresh or frozen unsweetened blueberries, silken firm tofu, sugar, vanilla extract
    10 min, 7 ingredients
  • Sunny Breakfast Smoothies
    fresh baby carrots, water, mandarin oranges, drained and
    5 More
    fresh baby carrots, water, mandarin oranges, drained, frozen unsweetened sliced peaches, orange juice, crushed ice, silken firm tofu, ground cinnamon
    15 min, 8 ingredients
  • Orange Strawberry Smoothies
    orange juice, silken reduced-fat firm tofu and
    2 More
    orange juice, silken reduced-fat firm tofu, halved frozen unsweetened strawberries, sliced ripe bananas
    5 min, 4 ingredients
  • Refreshing Breakfast Smoothie
    plain fat-free yogurt, bananas, tofu , silken and
    1 More
    plain fat-free yogurt, bananas, tofu , silken, frozen fruit
    5 min, 4 ingredients
  • Dairy Free Mocha Cappuccino Smoothie
    vanilla soymilk (or vanilla rice milk) and
    5 More
    vanilla soymilk (or vanilla rice milk), silken soft tofu, drained, strong coffee, chilled (regular or de-caff), chocolate sorbet, ice cube, sugar
    2 min, 6 ingredients
  • Triple-Berry Smoothies Triple-Berry Smoothies
    vanilla soy milk, vanilla extract, silken firm tofu and
    4 More
    vanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar
    15 min, 7 ingredients
  • Peanut Butter Fruit Smoothie Peanut Butter Fruit Smoothie
    natural-style peanut butter, silken style firm light tofu and
    5 More
    natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes
    5 min, 7 ingredients




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